1 hour
Tournament Capital Centre
Wed, 04 Feb, 2026 at 06:30 pm to 07:30 pm (PST)
Tournament Capital Centre
910 McGill Rd, Kamloops, BC V2C 6N6, Canada
Sleep isn’t just rest - it’s recovery, balance, and prevention. Most of us don't realize that sleep is a skill, and we can get better at it! Join nutritionist Amanda McKeen and learn how to train your body for deeper, more restorative sleep and uncover why improving this one habit can transform your overall health.
Also check out other Health & Wellness events in Kamloops.
Tickets for Sleep Smarter: The Skill That Changes Everything can be booked here.
