Get ready, Kalgoorlie — it’s time to move for mental health! 💪
Join us for Workout 4 Mental Health, a team fitness challenge raising awareness and funds for The Black Dog Institute, supporting vital mental health research, education, and outreach across Australia.
Teams of 6 participants will take on an epic workout symbolizing the mental health struggles faced by so many — featuring:
🏃♂️ 5.9km Team Run
🏋️♀️ 150 Deadlifts (M120kg / F80kg)
🚴♀️ 32.49km Echo Bike
💪 500 Butterfly Sit-Ups
🏃♀️ 5.9km Team Run
❄️ 24.55km Ski Erg
🏋️♂️ 280 Hang Power Cleans (M60kg / F40kg)
🏋️♀️ 440 Front Squats (M60kg / F40kg)
🔥 794 Burpees
🤝 2.9km Team Member Carry
Every rep, every kilometre, and every drop of sweat represents the real numbers behind mental health in Australia — 65,000 suicide attempts each year and 1 in 5 Australians affected by mental illness. Together, we can raise awareness, break stigma, and make change. 💛
💥 Who can enter: Teams of 6 - Register through the link
🎁 Prizes, raffles & community fun
🎶 Music & good vibes all day
🎗 All funds go directly to The Black Dog Institute
Let’s come together to sweat, support, and stand up for mental health.
👉 Register your team:
https://tickets.oztix.com.au/outlet/event/5e4d06b0-b84f-40db-9f00-f97ddc360cc9
👉 Donate today:
https://www.teamblackdog.org.au/s/37694/40805
📩 For more info, contact: Tenielle @ Fitstop Kalgoorlie
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Also check out other Health & Wellness events in Kalgoorlie, Nonprofit events in Kalgoorlie.
