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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kalamazoo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kalamazoo.
|06 Aug 2021||Westnedge & Park Traffic Calming at VNA Art Hop||Vine Neighborhood Association, Kalamazoo|
|03 Aug 2021||Westnedge & Park Traffic Calming at NACD National Night Out||Northside Association for Community Development- NACD, Kalamazoo|
|13 Sep 2021||Adult Mental Health First Aid||Gryphon Place, Kalamazoo|
|10 Aug 2021||Westnedge & Park Traffic Calming at Galilee Baptist Church||The Galilee Baptist Church, Kalamazoo|
|12 Aug 2021||Westnedge & Park Traffic Calming at Walnut & Park Caf||Walnut & Park, Kalamazoo|
|14 Aug 2021||Rootead Community Drum and Dance at El Concilios Health Day at Spring Valley Park||Spring Valley Park, Kalamazoo|
|03 Aug 2021||Acrobatic Dance Basics||Davis Street Football Field, Kalamazoo|
|04 Aug 2021||Dance Sculpt Stretch||Upjohn Park, Kalamazoo|
|02 Aug 2021||Pilates with Joy||Upjohn Park, Kalamazoo|
|18 Sep 2021||Developing Your Intuition||The Zen Dens, Kalamazoo|