If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kalamazoo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kalamazoo.
|01 Dec 2020||Online 6am Yoga Challenge||Down Dog Yoga Center, Kalamazoo|
|05 Dec 2020||Santas Workshop - Downtown Kalamazoo||Radisson Plaza Hotel at Kalamazoo Center|
|01 May 2021||Michigans Opioid Crisis Collaborating for Change||The Fetzer Center at Western Michigan University, Kalamazoo|
|02 Dec 2020||Holiday Wreath Workshop||The Bellflower, Kalamazoo|
|02 Dec 2020||Bringing Up Baby - Free Class Series||Catholic Charities Diocese of Kalamazoo|
|08 Dec 2020||4 Weeks Only Azure Fundamentals(AZ-900)Training Course Kalamazoo||IT Training Center, Kalamazoo|