Cooking with Kristin: Making Friends With Your Instant Pot

Discover how simple, nourishing, and deeply supportive Ayurvedic cooking can be with the help of your Instant Pot. Designed for beginners and seasoned home cooks alike, this workshop will teach you the essential functions of the Instant Pot, how to build flavor using traditional Ayurvedic techniques, and how pressure cooking enhances digestion, nutrient absorption, and seasonal balance.

Together we’ll prepare a variety of winter-friendly dishes—including warming soups, creamy dals, comforting kitchari, spiced grains, vibrant vegetable sides, and a naturally sweet dessert. You’ll leave with confidence, inspiration, and a beautiful recipe guide to support your cooking at home.

You may also like the following events from Ayurvedic Wellness Center:

• Next Wednesday, 10th December, 05:30 pm, Asana & the Subtle Body in Kalamazoo
• This month, 17th December, 05:30 pm, Winter Solstice Celebration in Kalamazoo
• This month, 19th December, 06:30 am, New Moon Yoga Nidra in Kalamazoo

Also check out other Health & Wellness events in Kalamazoo, Workshops in Kalamazoo.