Join Kristin for the next delicious installment of our Pitta-Pacifying summer series! In this hands-on Ayurvedic cooking class, we’ll explore a fresh set of cooling, calming, and seasonally appropriate recipes to help balance the heat of summer, both inside and out.
Whether you joined us in June or are just getting started, this class will offer new recipes, deeper insights, and a supportive community space for learning to eat in harmony with the season.
What you can expect:
- New Pitta-pacifying recipes featuring seasonal produce
- Cooking tips for keeping meals light, digestible & nourishing
- Gentle spices, soothing herbs, and satisfying summer meals
- Time for questions, sharing, and mindful tasting
This class is ideal for anyone looking to support digestion, cool inflammation, and enjoy vibrant, balanced meals rooted in Ayurvedic wisdom.
Come hungry... for food, knowledge, and community.
We’re making & tasting:
- Peruvian Cilantro Soup
- Fresh Herb Mung Dal Pancakes
- Cardamom-Coconut Rice Pudding
You may also like the following events from Ayurvedic Wellness Center:
- Next Wednesday, 9th July, 09:30 pm, The Practice: Summer Sadhana in Kalamazoo, Michigan
- Next Sunday, 13th July, 09:30 am, Exploring the Chakras: The Third Eye + Crown Chakras in Kalamazoo
- This month, 19th July, 09:00 am, Beginning Birding: The Baltimore Oriole in Kalamazoo
Also check out other
Workshops in Kalamazoo,
Cooking events in Kalamazoo,
Health & Wellness events in Kalamazoo.
