

# Event Details

- **Event Name**: IN CONTROL - Pelvic Floor Education & Empowerment Workshop
- **Event Start and End Date**: Wed, 28 Jan, 2026 at 03:30 pm – Wed, 28 Jan, 2026 at 08:00 pm
- **Event Description**: FREE Pelvic Floor Education and Empowerment Workshop, designed to educate and empower participants with practical knowledgeAbout this EventProudly Supported by THH - Facilitated by: Rehab Coach NZ - Dave &amp; Sonia TompkinsDave &amp; Sonia are certified Continence NZ Pelvic Floor Trainers facilitating IN CONTROL , and have over 30 years’ combined experience in Health &amp; Fitness.IN CONTROL is a FREE Pelvic Floor Education and Empowerment Workshop is designed to educate and empower participants with practical knowledge and tools they can use straight away in everyday life.What you’ll learn:· How the pelvic floor works and why it matters· Common pelvic floor issues (and how to prevent or manage them)· The role of breathing in pelvic floor activation and relaxation· Foundational and progressive exercises· How to integrate pelvic floor care into daily lifeWho is it for?· Men and women· Beginners through to those wanting deeper understandingEvent Details· Wednesday 28th January @ Te Hiku Sports Hub· Sign-in: 3:30 PM· Start Time: 4:00 PM· Finish Time: 8:00 PM (may conclude earlier)· Note if (mobility) getting up and down from the floor is a barrier, please let us know and we will contact you.Cost· This session is freeRefreshments· Light refreshments will be provided. (advise of any dietary requirements)· Please ensure you have a good lunch beforehand.What to Wear· Light, comfortable clothing is recommended.-BYO medium size towelBookings &amp; RequirementsFor accessibility, or other requirements or queries, please note in registration and we will contact you.Registration if spaces are full for this workshop, you will be contacted to offer a place on the next IN CONTROL workshop on Wednesday 22nd April and/or placed on our cancelation list.Phone - (09) 408 4024 ext 605 for queries
- **Event URL**: https://allevents.in/kaitaia/in-control-pelvic-floor-education-and-empowerment-workshop/100001980412108929
- **Event Categories**: workshops, sports, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fin-control-pelvic-floor-education-empowerment-workshop-tickets-1980412108929
- **Ticket Price Range**: min: 0, max: 0, currency: NZD

## Event venue details

- **city**: Kaitaia
- **state**: NO
- **country**: New Zealand
- **location**: Te Hiku Sports Hub
- **lat**: -35.1200447
- **long**: 173.2730526
- **full address**: Te Hiku Sports Hub, 74 South Road, Kaitaia, New Zealand

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Te Hiku Hauora (https://allevents.in/org/te-hiku-hauora/24648016)

## Event gallery

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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/ba955964373b5af33c3cd6f7c6c4eb7c3da956f5a835fdbea9eab11042ed78b4-rimg-w400-h400-dc013348-gmir.jpg?v=1768732628

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 28 Jan, 2026 at 03:30 pm
- **Q**: Where is the event happening?
  - **A:** Te Hiku Sports Hub, 74 South Road, Kaitaia, New Zealand
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 NZD
- **Q**: Who is organizing the event?
  - **A:** Te Hiku Hauora
- **Q**: What type of event is this?
  - **A:** workshops, sports, health-wellness
- **Q**: Where can I find ticket details about IN CONTROL - Pelvic Floor Education & Empowerment Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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