# Event Details

- **Event Name**: Interactive Workshop ?‍?: Coping with exam stress & anxiety (with ZIDiS) ??
- **Event Start and End Date**: Wed, 21 Jan, 2026 at 10:00 am
- **Event Description**: Together with trainers of ZIDiS (Centre for Innovation and Digitalisation in Teaching and Learning) International Affairs RPTU (RefIntA) & its International School for Graduate Studies (ISGS) offers an ?‍? interactive workshop on: 

HOW TO EFFECTIVELY COPE WITH EXAM STRESS & ANXIETY ??

? When: Jan. 21, 10:00 am-12:00pm

?Where:  IntClub (12-168)

? Registration (until Jan. 16) via: refinta-event[at]rptu.de
 

What is it about?

In this 2-hour workshop, participants will learn methods and techniques that will help them cope with exam stress and exam anxiety during their studies. The trainers will lead practical exercises that help students to organise themselves more effectively in the exam preparation phase and to be able to deal with the exam situation in a more competent way.

Objectives:

Self-reflection: Reflect on your own behaviour when faced with stress and anxiety: “How do I notice exam stress and/or exam anxiety physically and mentally? How can I change my previous behaviour in a positive way?”

Background knowledge: The aim is to better understand the causes of stress and anxiety in order to find effective ways to improve your own situation.

Practical exercises: You will be introduced to a range of techniques that will help you to change inhibiting patterns of behaviour. You will learn new (mental) methods to deal with exam stress and anxiety more confidently in the future.
 

Workshop Language:

English

More information can be found in our event-calender:

https://rptu.de/international/home/calendar/news-detailseite/news/interactive-workshop-coping-with-exam-stress-anxiety-with-zidis
- **Event URL**: https://allevents.in/kaiserslautern/interactive-workshop-‍-coping-with-exam-stress-and-anxiety-with-zidis/200029480196801
- **Event Categories**: workshops, calendar
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://facebook.com/200029480196801?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=kaiserslautern-events

## Event venue details

- **city**: Kaiserslautern
- **state**: RP
- **country**: Germany
- **location**: IntClub - TU KL
- **lat**: 49.424813032521
- **long**: 7.7548111074101
- **full address**: IntClub - TU KL, Paul-Ehrlich-Straße,Kaiserslautern, Germany

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: International Affairs RPTU - ISGS (https://allevents.in/org/international-affairs-rptu-isgs/23576160)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/9f79015e19967953490601c2f7489e5e900ca88d53be2aa2b94aa1ce1c8b3f06-rimg-w1080-h1350-dc018975-gmir?v=1768749364
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Interactive+Workshop+%3F%E2%80%8D%3F%3A+Coping+with+exam+stress+%26+anxiety+%28with+ZIDiS%29+%3F%3F&date=21+Jan

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 21 Jan, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** IntClub - TU KL, Paul-Ehrlich-Straße,Kaiserslautern, Germany
- **Q**: Who is organizing the event?
  - **A:** International Affairs RPTU - ISGS
- **Q**: What type of event is this?
  - **A:** workshops, calendar
- **Q**: Where can I find ticket details about Interactive Workshop ?‍?: Coping with exam stress & anxiety (with ZIDiS) ?? ?
  - **A:** You can find ticket details about this event on AllEvents.

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