Juneau women — we created this series with you in mind!
We’re hosting a free Women’s Wellness Class Series focused on the real-life health topics so many women deal with but rarely get space to talk about openly.
Come learn about your body, ask the questions you’ve been wondering about, and walk away with practical tools you can actually use in daily life.
📍 Mendenhall Valley Public Library
🕡 6:30–7:30 PM
📅 March 24, 25 & 26
✨ No registration needed — just show up
Class lineup:
Tuesday, March 24 – Empowered Breastfeeding
with Courtney Shaeffer, OTR/L, IBCLC, CBS
Wednesday, March 25 – Thriving During Menopause
with Dr. Jess White, PT, DPT
Thursday, March 26 – Sex, Intimacy & Sexuality
with Alli Donaldson, OTR/L, CSOT, PCES
These are supportive, judgment-free classes for women in all stages of life — postpartum, perimenopause, navigating intimacy changes, or simply wanting to better understand their bodies.
Bring a friend, bring your questions, and come as you are 💙
Also check out other Workshops in Juneau, Health & Wellness events in Juneau.
