Community Classes: Marching Toward Menopause

***Registration Required***
https://forms.office.com/g/g4igDv104P

>>Tuesday, March 10, 5:30-7:30pm Valley Library
>>Thursday, March 12, 5:30-7:30pm Downtown Library

Learn about strategies and lifestyle changes you can make in your 30s and 40s before or during perimenopause to enter menopause with strength and confidence. Let’s reduce myths, fears, surprises, and even symptoms.

Sarah Lewis, UAF Professor of Extension for Southeast Alaska, offers information and classes that increase the resilience of our households by teaching efficient and safe uses of home, community, and natural resources.

You may also like the following events from Juneau Public Libraries:

• This Sunday, 22nd February, 01:00 pm, Game Day at the Library (Douglas) in Juneau
• Next Monday, 23rd February, 03:00 pm, Monday Mahjong in Douglas
• Next Monday, 23rd February, 05:30 pm, Open Mic Night at UAS in Juneau

Also check out other Workshops in Juneau.