Guided Sound Meditation

Immerse yourself in the soothing sounds and vibrations of ancient, spiritual instruments.

Your journey begins with a gentle guided meditation, which activates your senses, slows your breath, calms your mind, and connects you with your heart center to set a meaningful intention.

Once in a deep, relaxed state and in meditation, the body can self-heal, restore, and rejuvenate itself.

To close, you'll be gently brought back to the present moment and re-energised with a nourishing cup of authentic Indian tea.

You may also like the following events from E Sound Therapy:

• Next Wednesday, 10th December, 07:00 pm, Group Sound Meditation (Woodvale) in Perth

Also check out other Health & Wellness events in Joondalup.