SYS: Support Your Pose

Join Bobbi for a 90-minute workshop designed to help you discover the version of each yoga pose that best supports your body. Through 10 foundational poses, we’ll explore modifications using chairs, props, and restorative options—as well as traditional and extended variations. You’ll leave feeling empowered with the knowledge to make every yoga class feel more accessible, effective, and uniquely your own. **ALL NEW POSES to study for this 2nd round!**

Sunday December 14, 11-12:30
$30

To register:
www.vagaro.com/sagebodywork/classes

You may also like the following events from Sage Bodywork and Wellness:

• This month, 19th December, 06:00 pm, Christmas Yoga PJ Party! in Joliet
• This month, 21st December, 02:00 pm, Merry Meditation in Joliet
• This month, 29th December, 06:30 pm, Ring in the New Year! in Joliet

Also check out other Workshops in Joliet, Health & Wellness events in Joliet.