Yoga @ Studio 404 -Focus on Self Compassion!
About the Class:
Join Rachel in a Yoga experience that honors source culture, integrates yoga philosophy, and teaching and includes pranayama, Asana, meditation and sound healing.
The practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options available.
Contribution based class
Suggested contribution: $10
Pay it forward contribution: $15 and above
If paying cash, please pay exact amount that you wish to contribute
PayPal :
UmFjaGVsIHwgeW9nYXNvbmcgISBuZXQ=
Venmo: @Rachel-Allen-240
Cash app: @RachelYogaSong
Please bring your own mat and props to practice. A limited amount are available to borrow. Please feel free to ask any questions about the practice or anything else that would support your participation in this life affirming practice.
*This is a queer friendly offering, welcoming to diverse people.
Also check out other Health & Wellness events in Johnstown, Workshops in Johnstown.
