Toxic People & Boundaries: A Buddhist Perspective

What is the best method for establishing boundaries? How can we skillfully navigate those we find toxic? Is there a way to not be triggered?

We can find answers to these big questions in Buddha’s ancient wisdom, as well as special methods to diffuse these common difficulties and bring the best possible outcomes. Learn how to manage even the most challenging relationships calmly and wisely.

Everyone Welcome. Includes guided meditation, talks, Q&A and a tea break.
Learn More:
https://www.meditationinasheville.org/toxic-people-and-boundaries-a-buddhist-perspective-johnson-city-tn/

You may also like the following events from Meditation in Asheville:

• This Friday, 27th February, 07:30 pm, Weekend Away Retreat - Exploring Emptiness in Little Switzerland

Also check out other Health & Wellness events in Johnson City.