Foundations Workshop 2 Part Yoga Series

Foundations Workshop - 2 Part Yoga Series - Sat Feb 21 & Sat Feb 28 - 1:30 to 3pm

Build strength, confidence, and clarity in your practice with this 2-part series Yoga Foundations Workshop. We wil break down the basics of each pose in the Journey Into Power Sequence in an unheated room. We will explore each pose, ways to modify for your body, and ways to deepen poses safely.

This workshop is perfect for newer students seeking a strong foundation, seasoned practitioners looking to expand their practice and everyone in between.

With Bailey Benninger, RYT 200

You may also like the following events from Yoga Body Shop:

• Next month, 14th February, 02:30 pm, SHINE Dance Fitness in Johnson City
• Next month, 21st February, 01:30 pm, Foundations Workshop - 2 Part Yoga Series in Johnson City

Also check out other Workshops in Johnson City, Health & Wellness events in Johnson City.