About this event - This Course will be held (in-person only) at The Philosophers House in Johnson City, TN
In today's culture of social comparison, it's common to become excessively self-critical, which undermines self-confidence and causes feelings of confusion and discouragement. Listening to and believing in the inner critic wreaks untold havoc: it damages relationships, impairs the ability to make spiritual progress, and prevents the realization of your full human potential.
Buddha taught practical and inspiring techniques for letting go of these old patterns and ways of thinking. By applying these methods, you tap into the intelligence that recognizes your own limitless capacity for courage, kindness and wisdom. Includes
guided meditation, talks and time for Q&A. There will be a tea break during the course.
Everybody Welcome.
How to register: Please register at the following link
https://www.meditationinasheville.org/silence-your-inner-critic-meditation-course-johnson-city-tn/
Location: Classroom/meditation space, 2nd floor
Cost: 30.00 per person, however, nobody will be turned away for lack of funds
Instructor contact:
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About the Teacher
Kadam Sharon Lovich
Kadam Sharon has been practicing meditation and Kadampa Buddhism since 2003 and is the Resident teacher of the Je Tsongkhapa Kadampa Buddhist Center in Asheville. Before Sharon moved to Asheville in 2011, she volunteered as the Education Program Coordinator for several years at the internationally renowned world peace temple for meditation and modern Buddhism, Kadampa Meditation Center New York. There she received teachings and guidance directly from our General Spiritual Director, Gen-la Kelsang Dekyong, guided retreats, and taught classes. She has engaged in numerous focused meditation retreats and is known for teaching others how to develop a peaceful mind with great skill, lightness, and humor. Today, Sharon is a part of the Special Teacher Training Program and teaches numerous meditation classes and retreats in Asheville, NC and Greenville, SC. Sharon and her husband have one son.
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