# Event Details

- **Event Name**: Restorative Yoga
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 02:00 pm (-07:00)
- **Event Description**: Class is $18
2pm to 3:15pm
Restorative yoga is a completely different experience than most other styles of yoga and is suitable for practitioners of all levels.
This restful practice is all about slowing down and opening your body through passive stretching. During a restorative class, you may hardly move at all, doing just a few postures over the course of an hour.

Restorative yoga is a practice of deep relaxation that emphasizes the meditative aspect of yoga. Utilizing props including yoga blocks, blankets, and bolsters for support - these postures are held relatively effortlessly for between 5 to 15 minutes.

As the body activates the parasympathetic nervous system and enters a state of deep relaxation, the mind can also relax. Your focus will be on your breath and becoming aware of sensations or thoughts that appear.

Restorative classes are typically very mellow, making them a great complement to our busy lives. I typically teach this on a Sunday afternoon to help support a good start for the week ahead.

The benefits of restorative yoga include increased relaxation, better sleep, improved well-being, better moods, pain reduction and it gently strengthens connective tissue around our joints.
- **Event URL**: https://allevents.in/john-day/restorative-yoga/200029936824835
- **Event Categories**: health-wellness, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029936824835?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=john+day-events

## Event venue details

- **city**: John Day
- **state**: OR
- **country**: United States
- **location**: Canyon Mountain Center
- **lat**: 44.41686183648
- **long**: -118.91404151917
- **full address**: Canyon Mountain Center, 767 East Main Street,John Day,OR,United States

## Event gallery

- **Alt text**: Restorative Yoga
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/c30078a5366194ba5e7cc43e14ea80a2dd193a71389245ebe0476e094227a91c-rimg-w1200-h616-dc8d7a60-gmir?v=1776077675

## FAQs

- **Q**: When and where is Restorative Yoga being held?
  - **A:** Restorative Yoga takes place on Sun, 19 Apr, 2026 at 02:00 pm to Sun, 19 Apr, 2026 at 02:00 pm at Canyon Mountain Center, 767 East Main Street,John Day,OR,United States.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Restorative Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in John Day, this event is thoughtfully curated to deliver a standout experience worth every moment. If Restorative Yoga sounds like your kind of event, don't wait - spots fill up fast.

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