# Event Details

- **Event Name**: Restorative Yoga
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 02:00 pm
- **Event Description**: Cost: $18
Time: 2pm to 3:15pm

Restorative yoga is a completely different experience than most other styles of yoga and is suitable for practitioners of all levels.
This restful practice is all about slowing down and opening your body through passive stretching. During a restorative class, you may hardly move at all, doing just a few postures over the course of an hour.

Restorative yoga is a practice of deep relaxation that emphasizes the meditative aspect of yoga. Utilizing props including yoga blocks, blankets, and bolsters for support - these postures are held relatively effortlessly for between 5 to 15 minutes.

As the body activates the parasympathetic nervous system and enters a state of deep relaxation, the mind can also relax.  Your focus will be on your breath and becoming aware of sensations or thoughts that appear.

Restorative classes are typically very mellow, making them a great complement to our busy lives. I typically teach this on a Sunday afternoon to help support a good start for the week ahead.

The benefits of restorative yoga include increased relaxation, better sleep, improved well-being, better moods, pain reduction and it gently strengthens connective tissue around our joints.
- **Event URL**: https://allevents.in/john-day/restorative-yoga/200029641840345
- **Event Categories**: health-wellness, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: http://facebook.com/200029641840345?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=john+day-events

## Event venue details

- **city**: John Day
- **state**: OR
- **country**: United States
- **location**: Canyon Mountain Center
- **lat**: 44.41686183648
- **long**: -118.91404151917
- **full address**: Canyon Mountain Center, 61471 John Day Hwy, John Day, OR 97845, United States

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/bda9d9483aeae571cc5cf5a7baaf2f6125a33460f3835f5aee00843abebcef9e-rimg-w1200-h788-dcded9d7-gmir?v=1771472426
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/078db58cee57125b5fdfea2473c82475fbfe31fa747e92812f476b25d2e83052-rimg-w300-h300-dcded8d6-gmir?v=1771472426

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Feb, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Canyon Mountain Center, 61471 John Day Hwy, John Day, OR 97845, United States
- **Q**: What type of event is this?
  - **A:** health-wellness, yoga, workshops
- **Q**: Where can I find ticket details about Restorative Yoga ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-22",
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    }
]
```