# Event Details

- **Event Name**: SUP Yoga on the Dam
- **Event Start and End Date**: Sat, 05 Dec, 2020 at 09:00 am – Sat, 05 Dec, 2020 at 11:00 am
- **Event Description**: Got balance and core? Try out a yoga session on a paddle board!

Our SUP boards are wide, long and stable and are excellently suited for a variety of yoga poses. Practicing on the boards requires a higher than normal engagement of core strength and encourages a mindful and slower approach to your normal practice. The surrounding water, nature and gentle movements of the board all add to the experience. 

Every session will start with a short instruction on how to stay stable on the boards. We then paddle out into the dam and space ourselves out. SUP boards have anchors to secure the board in place. We will move through a 60 minute yoga practice which will be suitable for all levels of practitioners (with a sense of adventure!). We will start with poses that involve sitting/kneeling/lying down on the boards, followed by a bit of core strengthening and some standing poses and variations (and for the brave some optional balancing poses!). Every session will end with a delicious relaxation, lying on your back floating on the board. After the yoga session everyone gets some free time, you can paddle around the dam (one lap is 1km) or you can experiment with some more yoga poses on the board. 

All equipment is supplied by our partners at Canoe Concepts. 

You need to be able to swim and be comfortable in the water for this activity.

Practical Details: 

- Cost: 250 ZAR/person per 90 min session - if you have your own board join us for R150.
- Venue: Emmarentia Dam 

Meeting Point and Logistics

Please arrive at 09:00 to allow plenty of time to set up comfortably. 

We will meet at Emmarentia Dam. You can park by the North side entrance of the Johannesburg Botanical Garden. This parking is 'Emmarentia Dam Parking' off Olifants road on GPS. The meeting point is nearest the 'Gauteng Model Boat Club' pin on a map. 

Please secure your valuables before arriving at our meeting point. 

Bathrooms are located within the Johannesburg Botanical Gardens. 

- Participants: maximum 12 per session
- Bring: water, sunscreen, swimming gear (or normal yoga clothes that can get a bit wet), cap, if you have one a watertight container or bag.
- **Event URL**: https://allevents.in/johannesburg/sup-yoga-on-the-dam/200020412791818
- **Event Categories**: health-wellness, sports, trips-adventures
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Johannesburg
- **state**: GT
- **country**: South Africa
- **location**: Emmarentia Dam, Emmarentia, Randburg, 2029
- **lat**: -26.15091353
- **long**: 28.00619781
- **full address**: Emmarentia Dam, Emmarentia, Randburg, 2029, Randburg,, Johannesburg, South Africa

## Event gallery

- **Alt text**: SUP Yoga on the Dam
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/372a8a5a7dc92e2be700a9858a86ec896921beab5ef7398eacff09f23f9c8c9b-rimg-w525-h350-gmir.jpg?v=1607121986

## FAQs

- **Q**: When and where is SUP Yoga on the Dam being held?
  - **A:** SUP Yoga on the Dam takes place on Sat, 05 Dec, 2020 at 09:00 am to Sat, 05 Dec, 2020 at 11:00 am at Emmarentia Dam, Emmarentia, Randburg, 2029, Randburg,, Johannesburg, South Africa.
- **Q**: Who is organizing SUP Yoga on the Dam?
  - **A:** SUP Yoga on the Dam is organized by Yoga Works.
- **Q**: What has been the experience of attendees at Yoga Works's events?
  - **A:** Yoga Works has 257+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Yoga Works has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** SUP Yoga on the Dam is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Johannesburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If SUP Yoga on the Dam sounds like your kind of event, don't wait - spots fill up fast.

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