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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Johannesburg. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Johannesburg.
|20 Mar 2021||Yoga and Breakfast Westcliff||Four Seasons Hotel The Westcliff Johannesburg|
|28 Mar 2021||SS JHB HIIT Cardio Dance||Four Seasons Hotel The Westcliff Johannesburg|
|17 Mar 2021||Certified Professional Recovery Coach||The Foundation Clinic - Addiction Recovery Solutions, Johannesburg|
|06 Mar 2021||Re-Create Yourself Learn to Meditate||Vajrapani Kadampa Buddhist Centre, Johannesburg|
|14 Mar 2021||Troyeville walking tour||Living Artists Emporium, Johannesburg|
|13 Mar 2021||Hillbrow walking tour (including breakfast at The Windybrow)||The Windybrow Theatre, Johannesburg|
|20 Mar 2021||Constitution Hill||Constitution Hill (South Africa), Johannesburg|
|13 Mar 2021||1.618 Vitality Wellness Day- Illovo||Wanderer's Office Park, Johannesburg|
|16 Mar 2021||2 Day workshop - Developing early literacy and numeracy skills||Bellavista SHARE, Johannesburg|
|07 Mar 2021||Yoga and Breakfast||The Northcliff, Johannesburg|