Feeling confused about food?
Overwhelmed by labels, sugar, and mixed nutrition advice?
Join me for a 2-hour deep dive into understanding food, health & your body — without guilt or restriction.
We’ll cover:
• The truth about fats & sugar
• How processed foods affect energy & hormones
• How to confidently read food labels
• Simple strategies you can actually use
Real food. Simple principles. No guilt.
✨ Wednesday, 11th March
🕕 6:30pm – 8:30pm
📍 Jimboomba
💲 $30 (includes tea, coffee & light nibbles)
📖 Bonus digital recipe book included
Spots are limited to keep it cosy and conversational 🤍
👉 Reserve your spot today.
Also check out other Workshops in Jimboomba, Health & Wellness events in Jimboomba.
