# Event Details

- **Event Name**: FLEX Foundations
- **Event Start and End Date**: Thu, 26 Feb, 2026 at 05:30 pm
- **Event Description**: FLEX Foundations is a total-body strength class designed to help you build confidence, proper form, and a strong foundation you can carry into all of our classes for 2026.
Each Pop Up FLEX Foundations class is thoughtfully broken into four focused segments:
15 minutes upper body
15 minutes lower body
15 minutes core training
15 minutes of mobility and stretching
Theresa will guide you through correct technique, alignment, and modifications so you feel supported and confident in all of our classes every step of the way.
FLEX Foundations is ideal if you're new to strength training, returning after time off, or looking to refine your fundamentals while improving flexibility and overall strength. You'll leave feeling stronger, more empowered - with tools and a workout you can use both in class and at home. Join Theresa for February’s Flex Foundations class on Thursday, February 26 at 5:30 PM.
Class is open to all levels. $18 Drop In for non-members.
- **Event URL**: https://allevents.in/jessup/flex-foundations/200029650562908
- **Event Categories**: workshops, pop-ups
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://queststudio.sites.zenplanner.com/loginSignup.cfm?appointmentId=B83E16E4-282B-443E-BFDE-A02AD90FC7EF&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=jessup-events

## Event venue details

- **city**: Jessup
- **state**: PA
- **country**: United States
- **location**: 325 3rd Avenue, Jessup, PA
- **lat**: 41.47487
- **long**: -75.5698
- **full address**: 325 3rd Avenue, Jessup, PA, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Quest Studio (https://allevents.in/org/quest-studio/13446996)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/bbbab287f15b9841004510018ab3c472bea68184ef6fbafbb0aa48062d250b22-rimg-w1200-h1006-dc010101-gmir?v=1771443513
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/fe1ca5c6ae0a7c6e35823c1731385a179770d4328001bd6b3df6fadc5eac775a-rimg-w300-h300-dc020202-gmir?v=1771443513

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 26 Feb, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** 325 3rd Avenue, Jessup, PA, United States
- **Q**: Who is organizing the event?
  - **A:** Quest Studio
- **Q**: What type of event is this?
  - **A:** workshops, pop-ups
- **Q**: Where can I find ticket details about FLEX Foundations ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "FLEX Foundations",
        "image": "https://cdn-az.allevents.in/events3/banners/bbbab287f15b9841004510018ab3c472bea68184ef6fbafbb0aa48062d250b22-rimg-w1200-h1006-dc010101-gmir?v=1771443513",
        "startDate": "2026-02-26",
        "url": "https://allevents.in/jessup/flex-foundations/200029650562908",
        "location": {
            "@type": "Place",
            "name": "325 3rd Avenue, Jessup, PA",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "325 3rd Ave, Jessup, PA 18434-1047, United States",
                "addressLocality": "Jessup",
                "addressRegion": "PA",
                "addressCountry": "US"
            },
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                "@type": "GeoCoordinates",
                "latitude": "41.47487",
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            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "FLEX Foundations is a total-body strength class designed to help you build confidence, proper form, and a strong foundation you can carry into all of our classes for 2026.\nEach Pop Up FLEX Foundations class is thoughtfully broken into four focused segments:\n15 minutes upper body\n15 minutes lower bod",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Quest Studio",
                "url": "https://allevents.in/org/quest-studio/13446996",
                "description": "Talia Walsh of TWalsh Solutions, LLC provides health and fitness solutions at Quest Studio to help you meet your goals. "
            }
        ]
    }
]
```