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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Jersey. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Jersey.
| Date | Event | Venue |
|---|---|---|
| 30 Aug 2025 | Yoga and opt sea swim | Lido, Jersey |
| 07 Sep 2025 | Full Moon Swim- Free event | Havre des Pas, JE24UL St. Helier, Jersey |
| 03 Oct 2025 | Weekend Retreat at Elizabeth Castle 3rd-5th October | Elizabeth Castle, Jersey, JE |
| 28 Aug 2025 | Beach Yoga | Green Island, Jersey, JE |
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