Set aside some time and space to decompress as we transition into a new season. In this half-day workshop, treat yourself to a deep stretch, mindset recalibration, and a nourishing plant-based brunch.

The celebration includes:

-A grounding tea ceremony to connect to the land

-60-minute group healing yoga practice focused on releasing stress and working through transitions

-A delicious, vegan community-cooked meal! Herbal tea will also be available throughout the day

-Self-care practices for the season, including acupuncture and journaling, embracing the yin energy of the new year

Please bring a yoga mat, blanket, or anything else you'd like to make yourself comfortable. A journal is highly recommended, however paper will also be provided.

Meet your teacher
Dr. Jennifer ("Jen") Yocum, L.Ac., RYT200 is a licensed acupuncturist, Reiki Master, and yoga teacher. Jen previously worked as a behavioral neuroscientist for 15 years, receiving her Master of the Arts degree in Experimental Psychology in 1999 and working at many prestigious institutions in the years that followed. She started her alternative healing journey by becoming a certified Feng Shui Consultant in 2003. Jen then began receiving acupuncture in 2005, and after seeing the incredible healing that was possible, she left science to become an acupuncturist. She received her Masters in Acupuncture from Tai Sophia Institute (now Maryland University of Integrative Health (MUIH)) in 2010, and her Doctorate in Acupuncture from MUIH in 2018. She continued on her healing path, becoming a yoga teacher in 2006, a reiki practitioner in 2008, and became certified as a Reiki Master in 2015. Dr. Yocum has practice locations in New Market (Indigo Fox Acupuncture & Wellness) and Columbia, Maryland, and has been teaching courses at various graduate universities and public institutions since 2009.

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In 2024, Fox Haven will continue to pay $2 from every ticket sale to the Piscataway Land Trust as a LandBack tax for the land Fox Haven inhabits. Land taxes to indigenous nations function similarly to paying rent or a home mortgage. Payments such as a mortgage provide access to living space, whereas LandBack taxes recognize our access to stolen Indigenous land.