Yin Yoga and Nidra

A calming blend of supported Yin yoga postures and guided Yoga Nidra meditation. This class gently opens the body, slows the mind, and invites deep nervous-system restoration. Perfect for all levels, Yin Nidra helps relieve stress, improve sleep, and leave you feeling grounded, balanced, and renewed.

Offering: $20
Small class, slow flow.

Get your ticket here:

https://square.link/u/BjBDg2Ed

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