If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Jefferson City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Jefferson City.
## Health & Wellness Events in Jefferson City - **Event Name**: August Kitty Yoga at Baristocats - **Description**: Take a break from the back-to-school rush and spend your Sunday morning stretching alongside the adorable Baristocats! Join us for a beginner-friendly yoga class inside the cat lounge at Baristocats Cat Cafe. Whether you're a seasoned yogi or trying yoga - **Interested Audience**: - Count: 17 - **Date**: Sun Aug 23 2026 at 10:30 am (-05:00) - **Event URL**: https://allevents.in/jefferson-city/august-kitty-yoga-at-baristocats/200030473119305 - **Venue**: 702 E McCarty St, Jefferson City, MO, United States, Missouri 65101 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZGM2NWQxODlkMDFkMTMwMGI1OWJmMzBjNDI2M2Y4ZmQ4ZTg2OTkwMDljNTA4ZWNkNjcxNTRhNGJmM2JkMTViNy1yaW1nLXcxMjAwLWg2NzUtZGNkOGY4ZjgtZ21pcj92PTE3ODY4NDEzNjc.avif - **Categories**: health-wellness, workshops, yoga, back-to-school - **Event Name**: Miles Against Melanoma 3k Glow Run - **Description**: Join us for our 4th annual Glow Run and Walk scheduled for September 12th at Memorial Park, Jefferson City, Mo. Proceeds from this event will continue to fund melanoma research and provide sunscreen dispensers for surrounding communities. - **Interested Audience**: - Count: 205 - **Date**: Sat Sep 12 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/jefferson-city/miles-against-melanoma-3k-glow-run/200030218369836 - **Venue**: Memorial Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy83ZTM3NjliMWMzYmRiMjZkOGRiMWRhMGI0MzRmM2RhNDY5YjhjNjBlM2EzZDEzZDgzYmU2MGFiYmZmNmNiZDA0LXJpbWctdzEyMDAtaDE1NTItZGMwODA4MDgtZ21pcj92PTE3ODY4MTkxMTA.avif - **Categories**: nonprofit, health-wellness - **Event Name**: Advocacy Year of Self Care: Financial Wellness - **Description**: The Advocacy Program is excited to bring you a Financial Wellness Course! Together, we’ll explore the fundamentals of budgeting, smart spending, and building healthy savings habits. We’ll also dive into managing debt, taxes made simple, and how budgeting - **Interested Audience**: - Count: 9 - **Date**: Sat Aug 22 2026 at 02:00 pm – Sat Aug 22 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/jefferson-city/advocacy-year-of-self-care-financial-wellness/200030370117040 - **Venue**: Central Missouri Foster Care and Adoption Association - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy84OTlhNjRiZDRmNzBmMzNlMjY1ZjRhMzM2OTJhMDdiNGJkMzZlMzg5YjkyODgyNGMwNDg5Zjk4MGY0ODNiNjZlLXJpbWctdzEyMDAtaDYzMC1kY2Y4ZThmOC1nbWlyP3Y9MTc4NjgxOTExNg.avif - **Categories**: health-wellness, workshops - **Event Name**: Recovery Roundtable - **Description**: September is Recovery Month - so what better to do than create a whole night designed around discussing recovery, from those with lived experience! Come hear a panel of individuals open about their recovery story - and learn how you can be apart of build - **Interested Audience**: - Count: 12 - **Date**: Tue Sep 22 2026 at 05:00 pm – Tue Sep 22 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/jefferson-city/recovery-roundtable/200030462986255 - **Venue**: 204 Metro Drive, Jefferson City, MO, United States, Missouri 65109 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvOGYyOGU2OGFjZTA3ZjM2YzQzMTk5ODFlNzZmYzU1ZWRjOTczMjU4Zjk1YjE0YWI4YWMwMjA2NTZkOGM4YjQyZS1yaW1nLXcxMjAwLWgxNTUzLWRjZjhmOGY4LWdtaXI_dj0xNzg1NzU0NTE5.avif - **Event Name**: Glow Walk: Illuminate Hope for Mental Wellness & Suicide Prevention - **Description**: Event Registration or Sponsorship Link: https://www.zeffy.com/en-US/peer-to-peer/illuminate-hope-glow-walk Join us for an evening of hope, healing, and community at the 2026 Glow Walk. Together, we'll illuminate the path toward mental wellness, honor tho - **Interested Audience**: - Count: 53 - **Date**: Sat Oct 10 2026 at 05:00 pm – Sat Oct 10 2026 at 09:00 pm (-05:00) - **Event URL**: https://allevents.in/jefferson-city/glow-walk-illuminate-hope-for-mental-wellness-and-suicide-prevention/200030476596417 - **Venue**: 4301 County Park Road, Jefferson City, MO 65109 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9lNTI4MzVkODk3MjVlZTI1MmQ3ODRjODY5ZDFjNTE5OTVlYmNkOTAzMzA3YTc2NTk3OWZjNzg2MzM2ZDM5NWNhLXJpbWctdzk0MC1oNzg4LWRjZjhmOGY4LWdtaXI_dj0xNzg2NDc2OTY2.avif - **Categories**: health-wellness, mental-health - **Event Name**: Nuked: Echoes of the Hiroshima Bomb in St. Louis - **Description**: Presented by author Linda C. Morice Livestream on YouTube: https://youtube.com/live/hiSPv-7a69I?feature=share The Thursday Evening Speaker Series is a free, monthly lecture series open to the public. Seating is available on a first-come, first-served ba - **Interested Audience**: - Count: 39 - **Date**: Thu Aug 20 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/jefferson-city/nuked-echoes-of-the-hiroshima-bomb-in-st-louis/200030374205214 - **Venue**: 600 W Main St, Jefferson City, MO, United States, Missouri 65101 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy81OWRjNjNkYzM3OTgwYzZlNzIxZTgyZTJiYWQ3YmM4YjU4MmI3ZmI4ZGIzMzViNmJkMDFkYjAyM2FhYjk5ZTU3LXJpbWctdzUwMC1oNzUwLWRjZThkOGQ4LWdtaXI_dj0xNzg2NTY3MTI5.avif - **Categories**: health-wellness, art, literary-art, virtual ## Trending Events in Jefferson City - **Event Name**: Guns N' Roses: World Tour - **Description**: Guns N' Roses Venue: Morton Amphitheater Riverside, MO Date: 19 Aug, 2026 - 06:25 PM - **Venue**: Riverside, MO - **Banner**: https://cdn-az.allevents.in/events7/banners/fc57800dca08bc746d7a76bd6a2035468a1d4a4b955560b073f02ea3b43e6f1b-rimg-w1096-h812-dcf8f8f8-gmir?v=1786553404 - **Event Name**: Santana - Oneness Tour - **Description**: Santana & The Doobie Brothers 📅 Wednesday, August 26, 2026 • 7:00 PM 📍 Morton Amphitheater – Riverside, Missouri - **Venue**: Morton Amphitheater - Riverside, MO - **Banner**: https://cdn-az.allevents.in/events9/banners/32f4fc0070b2e60be14b6092de8960a25acf8b6ca2a71f5954131b13d8a0c8ff-rimg-w1200-h675-dc080818-gmir?v=1787090169 - **Event Name**: Tim McGraw - **Description**: Tim McGraw Venue: Morton Amphitheater Riverside, MO Date: Aug 21, 2026 - 07:00 PM - **Venue**: Riverside, MO - **Banner**: https://cdn-az.allevents.in/events2/banners/46313a52ed23befadb32b0a97099acfe38ce950f4309829853c0aaa92a72eb86-rimg-w780-h520-dc385868-gmir?v=1786819119 - **Event Name**: Chicago & Styx: The Windy Cities Tour - **Description**: Chicago - The Band & Styx Venue: Morton Amphitheater Riverside, MO Date: 25 Aug, 2026 - 07:00 PM - **Venue**: Riverside, MO - **Banner**: https://cdn-az.allevents.in/events10/banners/fd9a665c619025bfd109918d969f43f703fb29b19b8647a6b888dc1b33da801f-rimg-w740-h600-dc080808-gmir?v=1786819117 - **Event Name**: Jack Johnson - **Description**: Jack Johnson Venue: Morton Amphitheater Riverside, MO Date: Sep 1, 2026 - 06:30 PM - **Venue**: Riverside, MO - **Banner**: https://cdn-az.allevents.in/events5/banners/ae1a1ffc98617949a251742e13a21cd4bd748a3a8c606b39192051c346f4fe78-rimg-w1200-h675-dcf8f8f8-gmir?v=1786637364 - **Event Name**: Rob Zombie & Marilyn Manson - **Description**: Rob Zombie & Marilyn Manson Venue: Morton Amphitheater Riverside, MO Date: 10 Sep, 2026 - 06:30 PM - **Venue**: Riverside, MO - **Banner**: https://cdn-az.allevents.in/events5/banners/41cd8253d099eb0c465e7e705dc36ceb8a3322e5d7a49652bd65266eca1b4d2d-rimg-w1200-h676-dcf8f8f8-gmir?v=1786819111 - **Event Name**: Swifties Night Out - **Description**: 🎤✨ SWIFTIES NIGHT OUT AT PLAY ON HIGH STREET! ✨🎤 Calling all Swifties! 💕🪩 We have the COOLEST girls’ night coming to Play on High Street, and this is one your girls are absolutely not going to want to miss! Parents, this is a completely DROP-OFF event, - **Venue**: 114 E High Street, Jefferson City, MO - **Banner**: https://cdn-az.allevents.in/events5/banners/700002ae1061f63775528a5ec23e75b3a2a560c945b016628cad4e6f5c6db460-rimg-w1200-h1200-dcf8f8f8-gmir?v=1787084399 - **Event Name**: Carson Newman Eagles vs. Point Skyhawks - **Venue**: Burke-Tarr Stadium - **Banner**: https://cdn-az.allevents.in/events3/banners/b8d1f6f0-9a82-11f1-9bc6-8b4f56db6c43-rimg-w1200-h831-dc181818-gmir.jpg?v=1787002166 - **Event Name**: Pitbull: I’m Back Tour - **Description**: Pitbull & Lil Jon Venue: Morton Amphitheater Riverside, MO Date: 25 Sep, 2026 - 08:00 PM - **Venue**: Riverside, MO - **Banner**: https://cdn-az.allevents.in/events10/banners/0056d9cc97bafe0246ac29e405e9acc8093625001a2074878f5bff403b25606a-rimg-w1200-h809-dc080808-gmir?v=1786819147 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Jefferson City](https://allevents.in/jefferson-city/health-wellness--today) - [Health & Wellness Events This Weekend in Jefferson City](https://allevents.in/jefferson-city/health-wellness--this-weekend) - [Health & Wellness Events in August in Jefferson City](https://allevents.in/jefferson-city/health-wellness--august) - [Health & Wellness Events in September in Jefferson City](https://allevents.in/jefferson-city/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Jefferson City? - **A:** August Kitty Yoga at Baristocats (Sun Aug 23 2026 at 10:30 am at 702 E McCarty St, Jefferson City, MO, United States, Missouri 65101), Miles Against Melanoma 3k Glow Run (Sat Sep 12 2026 at 06:00 pm at Memorial Park), Advocacy Year of Self Care: Financial Wellness (Sat Aug 22 2026 at 02:00 pm at Central Missouri Foster Care and Adoption Association), Recovery Roundtable (Tue Sep 22 2026 at 05:00 pm at 204 Metro Drive, Jefferson City, MO, United States, Missouri 65109), Glow Walk: Illuminate Hope for Mental Wellness & Suicide Prevention (Sat Oct 10 2026 at 05:00 pm at 4301 County Park Road, Jefferson City, MO 65109). - **Q**: What Health & Wellness events are happening in Jefferson City this weekend August 21–23, 2026? - **A:** August Kitty Yoga at Baristocats (Sun Aug 23 2026 at 10:30 am at 702 E McCarty St, Jefferson City, MO, United States, Missouri 65101), Advocacy Year of Self Care: Financial Wellness (Sat Aug 22 2026 at 02:00 pm at Central Missouri Foster Care and Adoption Association). - **Q**: What Health & Wellness events are happening in Jefferson City in August 2026? - **A:** August Kitty Yoga at Baristocats (Sun Aug 23 2026 at 10:30 am at 702 E McCarty St, Jefferson City, MO, United States, Missouri 65101), Advocacy Year of Self Care: Financial Wellness (Sat Aug 22 2026 at 02:00 pm at Central Missouri Foster Care and Adoption Association), Nuked: Echoes of the Hiroshima Bomb in St. Louis (Thu Aug 20 2026 at 07:00 pm at 600 W Main St, Jefferson City, MO, United States, Missouri 65101). - **Q**: How can I find Health & Wellness events in Jefferson City? - **A:** You can discover upcoming Health & Wellness events in Jefferson City on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Jefferson City? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Jefferson City? - **A:** Some popular venues hosting Health & Wellness events in Jefferson City include 702 E McCarty St, Jefferson City, MO, United States, Missouri 65101, Memorial Park, Central Missouri Foster Care and Adoption Association. - **Q**: Who are the top organizers for Health & Wellness events in Jefferson City? - **A:** Popular organizers hosting Health & Wellness events in Jefferson City include Baristocats Cat Cafe, Miles Against Melanoma, Central Missouri Foster Care and Adoption Association. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Jefferson City? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Jefferson City. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Ashland](https://allevents.in/ashland-mo/health-wellness) - [Events in Holts Summit](https://allevents.in/holts-summit) - [Events in New Bloomfield](https://allevents.in/new-bloomfield-mo) - [Events in Hartsburg](https://allevents.in/hartsburg-mo) - [Events in Bonnots Mill](https://allevents.in/bonnots-mill) - [Events in Centertown](https://allevents.in/centertown-mo) - [Events in Ashland](https://allevents.in/ashland-mo) - [Events in Russellville](https://allevents.in/russellville-mo) - [Events in Mokane](https://allevents.in/mokane)