If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Jefferson City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Jefferson City.
## Health & Wellness Events in Jefferson City - **Event Name**: Glow Walk: Illuminate Hope for Mental Wellness & Suicide Prevention - **Description**: Event Registration or Sponsorship Link: https://www.zeffy.com/en-US/peer-to-peer/illuminate-hope-glow-walk Join us for an evening of hope, healing, and community at the 2026 Glow Walk. Together, we'll illuminate the path toward mental wellness, honor tho - **Interested Audience**: - Count: 56 - **Date**: Sat Oct 10 2026 at 05:00 pm โ Sat Oct 10 2026 at 09:00 pm (-05:00) - **Event URL**: https://allevents.in/jefferson-city/glow-walk-illuminate-hope-for-mental-wellness-and-suicide-prevention/200030476596417 - **Venue**: 4301 County Park Road, Jefferson City, MO 65109 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9lNTI4MzVkODk3MjVlZTI1MmQ3ODRjODY5ZDFjNTE5OTVlYmNkOTAzMzA3YTc2NTk3OWZjNzg2MzM2ZDM5NWNhLXJpbWctdzk0MC1oNzg4LWRjZjhmOGY4LWdtaXI_dj0xNzg3MTM3Mzcx.avif - **Categories**: health-wellness, mental-health - **Event Name**: Abide, Grow, and Live Whole Wellness Workshop - **Description**: Join me for a wellness workshop designed to help you discover what Christ-centered, whole-person wellness looks like. Through reflections on Scripture, guided meditation, and practical tools we will explore how abiding in Christ can shape your wellness jo - **Interested Audience**: - Count: 5 - **Date**: Sun Sep 20 2026 at 02:00 pm โ Sun Sep 20 2026 at 03:30 pm (-05:00) - **Event URL**: https://allevents.in/jefferson-city/abide-grow-and-live-whole-wellness-workshop/200030692251845 - **Venue**: Jefferson City Community Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lNmI2MWZlYTMwYzcwZTBjODEzZGY2MTFlYWY2YTlmN2U5OTEwMmQyYmZmNmUwMTE5ZDM3MDQ4NzVkOTQwNjJiLXJpbWctdzEyMDAtaDYzMC1kY2Y4Nzg0OC1nbWlyP3Y9MTc4OTI4MTQ2NA.avif - **Categories**: health-wellness, workshops, meditation - **Event Name**: September Kitty Yoga - **Description**: ๐ฑ๐งโโ๏ธ KITTY YOGA IS BACK! ๐ง๐ฑ Stretch, relax, and let the adorable Baristocats join you for some yoga at Baristocats Cat Cafe! Kitty Yoga is the purrfect way to slow down, have some fun, and maybe make a new feline friend. Whether you're a seasoned yogi - **Interested Audience**: - Count: 16 - **Date**: Sun Sep 20 2026 at 10:30 am (-05:00) - **Event URL**: https://allevents.in/jefferson-city/september-kitty-yoga/200030692251744 - **Venue**: 702 E McCarty St, Jefferson City, MO, United States, Missouri 65101 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kYmIwYWU5YmI4MGRkZGM4ZWY0YzA5MWY1YTU4OGM4M2JiMTY0MzYwMWM0ZGQxNjRjMzg3MzQyMjA2M2NkNTk0LXJpbWctdzEyMDAtaDY3NS1kY2U4ZDhlOC1nbWlyP3Y9MTc4OTI4MTQ2Mw.avif - **Categories**: health-wellness, workshops, nonprofit, yoga - **Event Name**: Junior Falcon Night vs Fatima - **Description**: ๐๐ฅ Join us next week for Junior Falcon Night! Weโre teaming up with our Junior Falcons for a special night recognizing Suicide Prevention & Awareness Month. Come out, support our Falcons, and help us spread one important message: YOU MATTER. ๐ #YouM - **Interested Audience**: - Count: 25 - **Date**: Thu Sep 24 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/jefferson-city/junior-falcon-night-vs-fatima/200030699207809 - **Venue**: Blair Oaks Athletic Complex - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy82MjcxMjY0ZDEzNDY3OGYyYWNlZTczZDM0MDE0MmI3OWM0NThmZDg0YmYyN2E1NDMwNTM3NGJiMDNlYzFjYjZkLXJpbWctdzEyMDAtaDE1NTMtZGNmOGY4ZjgtZ21pcj92PTE3ODk0NDk3Mjg.avif - **Event Name**: Immersive Sound Alignment Session - **Description**: โจ Immersive Sound Alignment โจ Step into a peaceful hour at Earthbound Awakening the last Saturday of every month, from 11:00 AM โ 12:00 PM, and let your body and mind unwind. ๐ฟ This unique session blends: ๐ธ The soothing tones of sound bowls ๐ธ Gentle gui - **Date**: Sat Sep 26 2026 at 11:00 am โ Sat Sep 26 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/jefferson-city/immersive-sound-alignment-session/200030645114636 - **Venue**: 2210 Missouri Boulevard , Jefferson City, MO, United States, Missouri 65109 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9lNmU5NDVlYTI5OTEzZjI1YzUzZGQxZGI0NjdhZGM1ZjcyNTQzNTljMGY1MjhiMDRkZmRlODM3MDdkZDhjNTBjLXJpbWctdzEyMDAtaDE1NTMtZGMwODA4MDgtZ21pcj92PTE3ODgzMDA0NTY.avif - **Categories**: health-wellness - **Event Name**: Once Upon a Checkup Storytime - **Description**: Introducing Once Upon a Checkup โ our new monthly Doctor Storytime where local physicians share some of their favorite childrenโs books and talk a little about how they help keep our communities healthy. Itโs a fun and relaxed way for young readers to le - **Interested Audience**: - Count: 7 - **Date**: Mon Sep 21 2026 (-05:00) - **Event URL**: https://allevents.in/jefferson-city/once-upon-a-checkup-storytime/200030083472306 - **Venue**: 207 E High Street, Jefferson City, MO, United States, Missouri 65101 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy81MWJiMDk2YTViNDVlYTBiMmU0NjRmY2RhZGU5ZTFlY2EyOWU5ZDA3OWJhMzk2MjZhMTMxNWE5ZjI5MDQwZmEwLXJpbWctdzEyMDAtaDY3NS1kY2ZmZmZmZi1nbWlyP3Y9MTc4MDY2NTU4NA.avif - **Event Name**: Recovery Roundtable - **Description**: September is Recovery Month - so what better to do than create a whole night designed around discussing recovery, from those with lived experience! Come hear a panel of individuals open about their recovery story - and learn how you can be apart of build - **Interested Audience**: - Count: 14 - **Date**: Tue Sep 22 2026 at 05:00 pm โ Tue Sep 22 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/jefferson-city/recovery-roundtable/200030462986255 - **Venue**: 204 Metro Drive, Jefferson City, MO, United States, Missouri 65109 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvOGYyOGU2OGFjZTA3ZjM2YzQzMTk5ODFlNzZmYzU1ZWRjOTczMjU4Zjk1YjE0YWI4YWMwMjA2NTZkOGM4YjQyZS1yaW1nLXcxMjAwLWgxNTUzLWRjZjhmOGY4LWdtaXI_dj0xNzg3MzY3MDg5.avif - **Event Name**: Sound Bath Sessions (11am or 1pm) - **Description**: Sound Bath Sessions 11am Session: https://square.link/u/Wd8GFfjX?src=sheet 1pm Session: https://square.link/u/5k3WHpEv?src=sheet Slow down and give your nervous system a chance to reset. Join us for a guided Sound Bath Session designed to promote deep - **Interested Audience**: - Count: 6 - **Date**: Sun Oct 18 2026 at 11:00 am โ Sun Oct 18 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/jefferson-city/sound-bath-sessions-11am-or-1pm/200030632235421 - **Venue**: 721 Jefferson Street, Jefferson City, MO - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYjJkZGUwMzlmMTU2ODZjNDMxYzgwYWU5Y2UyZjFmYTBhYTVjMTU3NjM2Yzc0MmNkYjEwN2I0NWZhMTAwMjA1Mi1yaW1nLXcxMjAwLWg2MjgtZGNkOGQ4ZDgtZ21pcj92PTE3ODgwNjY4NjE.avif - **Categories**: health-wellness - **Event Name**: Community Connection at JCMG - Pediatrics Meet & Greet - **Description**: Community Connection at JCMG is a time to connect JCMG with our community. This walk-through event will take place monthly in the JCMG Medical Building's main lobby. Each month will focus on a different health topic, with representatives from a respective - **Date**: Wed Sep 23 2026 at 09:00 am โ Wed Sep 23 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/jefferson-city/community-connection-at-jcmg-pediatrics-meet-and-greet/200030690902438 - **Venue**: 1241 W Stadium Blvd, Jefferson City, MO 65109-6008, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy81ZWMyNWRhMDMwMDg5MDVmNDI5YTRjYTNhYzBlYzQxMzYyODc5ZDQxMjBlYTA1YjliOGEyOTIxYmQyYzZkNzkxLXJpbWctdzEyMDAtaDQ1Ny1kY2M4ZDhkOC1nbWlyP3Y9MTc4OTI1MjgzOA.avif - **Categories**: Meetups, health-wellness, Art, literary-art ## Trending Events in Jefferson City - **Event Name**: Chris Stapleton & Nikki Lane - **Description**: Chris Stapleton's All-American Road Show: Chris Stapleton & Nikki Lane Venue: Morton Amphitheater Riverside, MO Date: 09 Oct, 2026 - 07:30 PM - **Venue**: Riverside, MO - **Banner**: https://cdn-az.allevents.in/events2/banners/ca075b8b424d80de862b3d9f4ef39032069348bb90e59049c018b7bc31fddb2f-rimg-w1000-h600-dc5808f8-gmir?v=1788620710 - **Event Name**: Pitbull: Iโm Back Tour - **Description**: Pitbull & Lil Jon Venue: Morton Amphitheater Riverside, MO Date: 25 Sep, 2026 - 08:00 PM - **Venue**: Riverside, MO - **Banner**: https://cdn-az.allevents.in/events10/banners/0056d9cc97bafe0246ac29e405e9acc8093625001a2074878f5bff403b25606a-rimg-w1200-h809-dc080808-gmir?v=1788256256 - **Event Name**: HOMECOMING CONCERT 2026 - **Description**: The culture, the crowd, the energy itโs giving HBCU Homecoming! Pull up for live music, big vibes and a night Lincoln wonโt forget!About this EventBlue Tiger Nation, weโre closing Homecoming 2026 with a night you do not w - **Venue**: The Linc - **Banner**: https://cdn-az.allevents.in/events9/banners/b02fabff0bf07b293b26853ce3de884f6767405860969b81406c619ac4017bf5-rimg-w1200-h600-dc080818-gmir.jpg?v=1788373847 - **Event Name**: Five Finger Death Punch: 20th Anniversary Tour - **Description**: Five Finger Death Punch Venue: Morton Amphitheater Riverside, MO Date: 03 Oct, 2026 - 06:45 PM - **Venue**: Riverside, MO - **Banner**: https://cdn-az.allevents.in/events4/banners/94ced618815f03f6b5acd7f102f5a6764681a1a65dd6b8a7a88baddce9458aa7-rimg-w1200-h679-dcf8f8f8-gmir?v=1788223138 - **Event Name**: Chris Stapleton's All-American Road Show - **Description**: Chris Stapleton's All-American Road Show: Chris Stapleton & Nikki Lane Venue: Morton Amphitheater Riverside, MO Date: 10 Oct, 2026 - 07:30 PM - **Venue**: Riverside, MO - **Banner**: https://cdn-az.allevents.in/events7/banners/58de04dba9279122aaeb9928ad35bc1c2c0a597299452b77cf55317d9417ce53-rimg-w980-h737-dc080838-gmir?v=1788410314 - **Event Name**: Brooks And Dunn - **Description**: Brooks And Dunn Venue: Morton Amphitheater Riverside, MO Date: Oct 2, 2026 - 07:00 PM - **Venue**: Riverside, MO - **Banner**: https://cdn-az.allevents.in/events6/banners/7f52f18de9a870d89c545a87a7fcb25935eaf3e99496d1a74ae8459b9647b515-rimg-w1200-h800-dc080808-gmir?v=1788202262 - **Event Name**: WARFARE: HOMECOMING GREEK STEP SHOW & AFTER PARTY 2026 - **Description**: The stage is set for WARFARE! Watch HBCU Greek excellence collide through precision, power, pride and electrifying step performances!About this EventPrepare for an electrifying night of rhythm, precision, pride and HBCU G - **Venue**: The Linc - **Banner**: https://cdn-az.allevents.in/events2/banners/e7d733f58208e47697e8a5a551dd32fec81a5dd0c9a4c83d8f85644892e3f7b8-rimg-w1200-h600-dc080828-gmir.jpg?v=1788465677 - **Event Name**: PRE-DAWN PARTY & HOMECOMING KICKOFF 2026 - **Description**: Kick off Homecoming 2026 with nonstop music, high energy and unforgettable vibes with Blue Tiger Nation!About this EventBlue Tiger Nation, get ready to turn up and officially launch Lincoln University of Missouri Homecomi - **Venue**: Scruggs University Center Lincoln University - **Banner**: https://cdn-az.allevents.in/events10/banners/812d14a530e6c5aedbdcb15409126d295d6b3d3a8013f971bec353701d01261d-rimg-w1200-h600-dc080828-gmir.jpg?v=1788465671 - **Event Name**: Corn & Bacon Festival at Mossy Creek - **Description**: Step back in time at the Corn & Bacon Festival at Mossy Creek, one of East Tennessee's most unique community celebrations! Held in the heart of Jefferson City's Historic Mossy Creek District, the festival spans three historic streets and features a fu - **Venue**: Mossy Creek Station - **Banner**: https://cdn-az.allevents.in/events10/banners/f9a538e2e3e0881a886f2d21b712ac5d4506ac2731abda54692da2909ccfe429-rimg-w1200-h675-dcc8d8e8-gmir?v=1787655016 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Jefferson City](https://allevents.in/jefferson-city/health-wellness--today) - [Health & Wellness Events This Weekend in Jefferson City](https://allevents.in/jefferson-city/health-wellness--this-weekend) - [Health & Wellness Events in September in Jefferson City](https://allevents.in/jefferson-city/health-wellness--september) - [Health & Wellness Events in October in Jefferson City](https://allevents.in/jefferson-city/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Jefferson City? - **A:** Glow Walk: Illuminate Hope for Mental Wellness & Suicide Prevention (Sat Oct 10 2026 at 05:00 pm at 4301 County Park Road, Jefferson City, MO 65109), Abide, Grow, and Live Whole Wellness Workshop (Sun Sep 20 2026 at 02:00 pm at Jefferson City Community Center), September Kitty Yoga (Sun Sep 20 2026 at 10:30 am at 702 E McCarty St, Jefferson City, MO, United States, Missouri 65101), Junior Falcon Night vs Fatima (Thu Sep 24 2026 at 05:00 pm at Blair Oaks Athletic Complex), Immersive Sound Alignment Session (Sat Sep 26 2026 at 11:00 am at 2210 Missouri Boulevard , Jefferson City, MO, United States, Missouri 65109). - **Q**: What Health & Wellness events are happening in Jefferson City this weekend September 18โ20, 2026? - **A:** Abide, Grow, and Live Whole Wellness Workshop (Sun Sep 20 2026 at 02:00 pm at Jefferson City Community Center), September Kitty Yoga (Sun Sep 20 2026 at 10:30 am at 702 E McCarty St, Jefferson City, MO, United States, Missouri 65101). - **Q**: What Health & Wellness events are happening in Jefferson City in September 2026? - **A:** Abide, Grow, and Live Whole Wellness Workshop (Sun Sep 20 2026 at 02:00 pm at Jefferson City Community Center), September Kitty Yoga (Sun Sep 20 2026 at 10:30 am at 702 E McCarty St, Jefferson City, MO, United States, Missouri 65101), Junior Falcon Night vs Fatima (Thu Sep 24 2026 at 05:00 pm at Blair Oaks Athletic Complex), Immersive Sound Alignment Session (Sat Sep 26 2026 at 11:00 am at 2210 Missouri Boulevard , Jefferson City, MO, United States, Missouri 65109), Once Upon a Checkup Storytime (Mon Sep 21 2026 at 207 E High Street, Jefferson City, MO, United States, Missouri 65101). - **Q**: How can I find Health & Wellness events in Jefferson City? - **A:** You can discover upcoming Health & Wellness events in Jefferson City on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Jefferson City? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Jefferson City? - **A:** Some popular venues hosting Health & Wellness events in Jefferson City include 4301 County Park Road, Jefferson City, MO 65109, Jefferson City Community Center, 702 E McCarty St, Jefferson City, MO, United States, Missouri 65101. - **Q**: Who are the top organizers for Health & Wellness events in Jefferson City? - **A:** Popular organizers hosting Health & Wellness events in Jefferson City include True Vine Wellness Coaching, LLC, Baristocats Cat Cafe, Blair Oaks Falcons Softball. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Jefferson City? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Jefferson City. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Holts Summit](https://allevents.in/holts-summit) - [Events in New Bloomfield](https://allevents.in/new-bloomfield-mo) - [Events in Hartsburg](https://allevents.in/hartsburg-mo) - [Events in Centertown](https://allevents.in/centertown-mo) - [Events in Ashland](https://allevents.in/ashland-mo) - [Events in Mokane](https://allevents.in/mokane) - [Events in Linn](https://allevents.in/linn-mo)