Community Connection at JCMG -The Effects Daylight Saving Has On Sleep

Community Connection at JCMG is a time to connect JCMG with our community. This walk-through event will take place monthly in the JCMG Medical Building's main lobby. Each month will focus on a different health topic, with representatives from a respective JCMG clinic present to speak with guests, hand out literature, and other activities.

Find out the effect Daylight Saving has on sleep from JCMG Sleep Wellness Center.

- Learn how to manage the time change
- When to know it's time to schedule a sleep test
- The benefits of a CPAP machine
- Enjoy treats and giveaways

Interested in meeting Dr. Mettu? Get to know him here: https://www.jcmg.org/providers/krishna-mettu/ Have questions? Come to Community Connection to meet him!

Also check out other Health & Wellness events in Jefferson City, Meetups in Jefferson City, Arts events in Jefferson City.