If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Jefferson City - **Event Name**: Aaron Lewis - **Description**: ✨ Embark on an extraordinary journey at Aaron Lewis, where every moment promises to be unforgettable! 🌟 Imagine of transforming Capital Region MU Health Care Amphitheater in the heart of Jefferson City, - **Interested Audience**: - Count: 1 - **Date**: Thu Jun 25 2026 at 06:00 pm (-06:00) - **Event URL**: https://allevents.in/jefferson-city/aaron-lewis/2300029727173502 - **Venue**: Capital Region MU Health Care Amphitheater - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9lNTYxZTdjMC0yZDZkLTExZjEtYTc5Ni0yNTM3M2ExODNiODUtcmltZy13OTYxLWgxMjAwLWRjMzIyYzFmLWdtaXIuanBnP3Y9MTc3NTAwODU0Ng.avif - **Categories**: contests, health-wellness, trips-adventures - **Event Name**: Parmalee - **Description**: 🌟 Be part of history at Parmalee, an extraordinary gathering that will captivate your imagination! 🏛️ The prestigious Capital Region MU Health Care Amphitheater in Jefferson City, MO sets - **Interested Audience**: - Count: 1 - **Date**: Fri May 08 2026 at 06:00 pm (-06:00) - **Event URL**: https://allevents.in/jefferson-city/parmalee/2300029633524130 - **Venue**: Capital Region MU Health Care Amphitheater - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Parmalee&date=Fri+May+08+2026+at+06%3A00+pm&bg=1 - **Categories**: health-wellness - **Event Name**: Hairball - **Description**: 🌟 Step into a world of wonder at Hairball, where extraordinary moments await! 🏛️ Located at Capital Region MU Health Care Amphitheater in dynamic Jefferson City, MO, this event will becom - **Interested Audience**: - Count: 1 - **Date**: Thu Jul 16 2026 at 06:00 pm (-06:00) - **Event URL**: https://allevents.in/jefferson-city/hairball/2300029655064510 - **Venue**: Capital Region MU Health Care Amphitheater - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8yZDQwN2NjMC0yZTQ4LTExZjEtYjRhNC1lNzRhNGJmNjNlNjUtcmltZy13MTIwMC1oNjc1LWRjMDEwMTAxLWdtaXIuanBnP3Y9MTc3NTEwMjI5Ng.avif - **Categories**: health-wellness - **Event Name**: FREE Yoga on the Capitol Lawn - **Description**: In celebration of Mental Health Month come to our Free Yoga on the Capitol Lawn session! Be there May 16th at 10 a.m. for a relaxing 1 hour yoga session led by MJ from 11:11 Yoga Studio. Bring a mat, towel, and water. We can't wait to see you! - **Date**: Sat May 16 2026 at 10:00 am – Sat May 16 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/jefferson-city/free-yoga-on-the-capitol-lawn/200029885579843 - **Venue**: State Capitol Jefferson City - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8wNWVjMmRhZjBkZTk4ZGUwYjU5ODZlY2E1NmMyOTg2NmRmNzQ3ZTIzMzY3MWVjMjIzZWE5MzZlMzlkYzQ4MzdlLXJpbWctdzEyMDAtaDY3NS1kY2RlZWJmNy1nbWlyP3Y9MTc3NTEwOTQwMw.avif - **Categories**: health-wellness - **Event Name**: Kids Wild for Wellness - **Description**: Ready to Get Wild for Wellness!? Bring your family and join us for fresh air, fun activities, prizes, and healthy adventures! Where: Runge Nature Center in Jefferson City, MO When: April 11, 2026 from 9am-11am - **Interested Audience**: - Count: 54 - **Date**: Sat Apr 11 2026 at 09:00 am – Sat Apr 11 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/jefferson-city/kids-wild-for-wellness/200029862435215 - **Venue**: 330 Commerce Dr, Jefferson City, MO 65109-1193, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8xOWI1NDliMjA4NTQ1YmRmYjQzYzc3ODRlMDc3OGY5ZmQzZDUzMTM0YTliMzM2NDRlM2I3ODc4NGQ5NzgwMTQ5LXJpbWctdzEwODMtaDYyOC1kY2ZlZjZlNy1nbWlyP3Y9MTc3NDUyODg3NQ.avif - **Categories**: health-wellness, kids, trips-adventures - **Event Name**: Sound Bath Sanctuary at FXR Studio - **Description**: Join FXR Studio as we host Bethany Noble from the Guided Key for a Sound Bath Sanctuary! 📆 When: Saturday, April 11th 📍Where: FXR Studio, located on the backside of the mall, in between JCPenney and Dillard’s Clearance 🕚Time: 11:00 am and 1:00 pm 💰 - **Interested Audience**: - Count: 19 - **Date**: Sat Apr 11 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/jefferson-city/sound-bath-sanctuary-at-fxr-studio/200029813494605 - **Venue**: 3600 Country Club Dr., Suite 531 Jefferson City, MO 65109 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82MWZjNjI1M2ZjZmNmM2FkOTBlMjI1YWE0OWNjZmFiZGQ5NDJjOTBjYjM3NGU3NWQwNzgxZTVkNDM5YjRiOWUwLXJpbWctdzEyMDAtaDY3NS1kYzg5NjA0Zi1nbWlyP3Y9MTc3NDIxMDY1MQ.avif - **Categories**: health-wellness - **Event Name**: Holy Shift, It's Spring! - **Description**: 🌸✨ Holy Shift, It’s Spring! ✨🌸 Saturday, April 18th, 2026 | 10:00 AM – 4:00 PM 📍 Earthbound Awakening Spring is here… and the energy is SHIFTING 🌿 Join us for a full day of renewal, connection, and fresh beginnings at our annual Holy Shift, It’s Spring! - **Interested Audience**: - Count: 96 - **Date**: Sat Apr 18 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/jefferson-city/holy-shift-its-spring/200029680655050 - **Venue**: 2210 Missouri Boulevard , Jefferson City, MO, United States, Missouri 65109 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYmZiYzNmMDc0NmRiMjRmYmZhMjBkZDk1NDQxZjEwZTgzZGJkN2YyNmE3YjVhYzM1NGU0MzFhOWRhMGYxYjAwYS1yaW1nLXcxMjAwLWgxNTUzLWRjZGJiZmJjLWdtaXI_dj0xNzc0NTc1MjA1.avif - **Event Name**: Go-Blue Wellness Walk - **Description**: Join CTF and other state prevention agencies in raising awareness for Child Abuse Prevention Month! Take a walk during your lunch, grab lunch at the food trucks at the Capitol and stop by various resource booths to learn more! - **Interested Audience**: - Count: 66 - **Date**: Wed Apr 22 2026 at 11:00 am – Wed Apr 22 2026 at 01:30 pm (-05:00) - **Event URL**: https://allevents.in/jefferson-city/go-blue-wellness-walk/200029501873120 - **Venue**: Downtown Jefferson City, Missouri - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9kY2UwZGY1NzJjNTAyNTcwYzNmMmNmYTZiODc1NmJhZWVlZjFhOGE3ZmUzYzUxOTY3M2JlYTQxZjBlYTYxNGNjLXJpbWctdzEyMDAtaDY3NS1kY2RiZjBmZS1nbWlyP3Y9MTc3Mzg0Nzk5OA.avif - **Categories**: health-wellness, food-drinks - **Event Name**: AMERICAN HEART ASSOCIATION BLS INSTRUCTOR COURSE - **Description**: To get more information or to register, please go to:https://cprtrainer.enrollware.com/enroll?id=12908432Who should take this course?This course is intended for those - **Date**: Fri Apr 10 2026 at 09:00 am – Fri Apr 10 2026 at 05:00 pm (-06:00) - **Event URL**: https://allevents.in/jefferson-city/american-heart-association-bls-instructor-course/80003404535355 - **Venue**: 1022 Northeast Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OTgxMmRiMTRlNjQzLmpwZw.avif - **Categories**: workshops, business ## Trending Events in Jefferson City - **Event Name**: Living Boldly: INSPIRE Heart Retreat 2026 - **Description**: Join the INSPIRE community Friday, April 17 and Saturday April 18, 2026 for the INSPIRE 2026 Heart Retreat- LIVING BOLDLY: Using our God Given Design for Kingdom Impact!God has designed you on purpose and for a purpose. Gather with - **Venue**: Capital City Christian Church - **Banner**: https://cdn2.allevents.in/thumbs/thumb697ffd403ca77.jpg - **Event Name**: Pop-Up Park Picnic: Couple Date Night (Self-Guided) - Jefferson City Area! - **Description**: Pop-Up Picnic in the Park Couple Date Night (Self-Guided) Watch sunset with fun digital activities over picnic!About this Eventhttps://www.youtube.com/watch?v=lxgWuziXD5w https://cdn-az.allevents.in/events1/banners/dd42f300 - **Venue**: Binder Park - Recommended Park Venue or another park choice (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/ea9c72e8886c0768b8d162b3a035147ab0b7aa4606299dc8b6fd674796bb635d-rimg-w612-h408-dc46491c-gmir.jpg?v=1759898665 - **Event Name**: Jaron Myers - Comedy (Jefferson City, MO) - **Description**: Get ready to laugh out loud with Jaron Myers live in Jefferson City, MO—comedy night you don’t wanna miss!About this EventJaron Myers - Comedy NightJaron Myers is a stand-up comedian from Missouri whose viral - **Venue**: Concord Baptist Church - **Banner**: https://cdn-az.allevents.in/events2/banners/739d4cba1a018a3995b7616b160093f8d5af2ff235cce36566fbe6e785167511-rimg-w1200-h800-dc020202-gmir.jpg?v=1769686505 - **Event Name**: Aaron Lewis and The Stateliners at Capital Region Amphitheater - **Description**: ✨ Experience the magic of Aaron Lewis and The Stateliners at Capital Region Amphitheater, where moments become memories that last a lifetime! 🏛️ The iconic Capital Region Amphitheater in Jefferson City, - **Venue**: Capital Region Amphitheater - **Banner**: https://cdn-az.allevents.in/events8/banners/30626e80-2bdd-11f1-a34b-ab2ddfdabbf9-rimg-w1024-h1024-dc5d787a-gmir.jpg?v=1774836443 - **Event Name**: Aaron Lewis - **Description**: 📍 Venue: Capital Region Amphitheater 🏠 Address: 300 Ellis Porter Drive, Jefferson City, MO 65101 🌆 City: Jefferson City 📍 Location: 38.5668, -92.1485✨ Experience the magic of Aaron Lewis, where moments become memories that last a lifetim - **Venue**: Capital Region Amphitheater - **Banner**: https://cdn-az.allevents.in/events5/banners/a0191ef0-25e7-11f1-a591-7f7175887899-rimg-w1200-h1200-dc090611-gmir.jpg?v=1774181218 - **Event Name**: CCP's Dr. Seuss' How The Grinch Stole Christmas! The Musical! - **Description**: Dr. Seuss' How The Grinch Stole Christmas! The Christmas classic that will steal your heart. December - Dr. Seuss' How The Grinch Stole Christmas! The Musical! 10th - 12th & 17th - 19th, 2026 Directed by - Emily Whitener-Roberts Music Direction by - - **Venue**: 719 Wicker Lane, Jefferson City, MO, United States, Missouri 65109 - **Banner**: https://cdn-az.allevents.in/events4/banners/566a6c0d52282a090f8073d7d3777ce517bdc6994ed0de3d3e0f9ca7eb224b72-rimg-w1200-h1016-dcffffff-gmir?v=1774756848 - **Event Name**: Jefferson City Pridefest @ Capitol Plaza Hotel and Convention Center - **Description**: Jefferson City Pridefest is a full-day celebration of LGBTQIA+ pride, community, visibility, and joy—bringing together entertainment, culture, advocacy, and local business in the heart of Missouri’s capital city. This Pride experience invites residents, - **Venue**: 415 West McCarty Street, Jefferson City, MO, United States, Missouri 65101 - **Banner**: https://cdn-az.allevents.in/events3/banners/e52db98cfb98fca5cc48da03b2b5bc2317b89c7c74bccfbfd924d56d3fb06f46-rimg-w1200-h800-dcfadea4-gmir?v=1774942336 - **Event Name**: 4th Annual Capital City Race - **Description**: Join us for the 4th Annual Capital City Race- a meaningful event honoring Jared Palmer and raising awareness for mental health. Choose from a 5k, 10k, or Jefferson City's only Half Marathon, each highlighting the beauty of Missouri's Capital City. Every s - **Venue**: Missouri State Capitol - **Banner**: https://cdn-az.allevents.in/events10/banners/e3036dbbf9a9fc164905b65200df40f829f8e8635bc41aa954ecba2cbd1a5190-rimg-w1200-h675-dc7a4e7f-gmir?v=1774370735 - **Event Name**: Spooky Spring Fling - **Description**: IOKP’s Spooky Spring Fling is coming April 25–27, 2026, and this is not your typical investigation. Explore the Glore Psychiatric Museum in a structured setting, then choose your own adventure at the Missouri State Penitentiary — stick with a team member - **Venue**: Missouri State Penitentiary - **Banner**: https://cdn-az.allevents.in/events1/banners/6d3acb1c630395bc4836275b1d1d4a9b3be76623f71b6ee5eb1ed0ef74332dbf-rimg-w1200-h184-dc010101-gmir?v=1774697338 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Jefferson City](https://allevents.in/jefferson-city/health-wellness--today) - [Health & Wellness Events This Weekend in Jefferson City](https://allevents.in/jefferson-city/health-wellness--this-weekend) - [Health & Wellness Events in April in Jefferson City](https://allevents.in/jefferson-city/health-wellness--april) - [Health & Wellness Events in May in Jefferson City](https://allevents.in/jefferson-city/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Jefferson City? - **A:** Aaron Lewis (Thu Jun 25 2026 at 06:00 pm at Capital Region MU Health Care Amphitheater), Parmalee (Fri May 08 2026 at 06:00 pm at Capital Region MU Health Care Amphitheater), Hairball (Thu Jul 16 2026 at 06:00 pm at Capital Region MU Health Care Amphitheater), FREE Yoga on the Capitol Lawn (Sat May 16 2026 at 10:00 am at State Capitol Jefferson City), Kids Wild for Wellness (Sat Apr 11 2026 at 09:00 am at 330 Commerce Dr, Jefferson City, MO 65109-1193, United States). - **Q**: What Health & Wellness events are happening in Jefferson City in April 2026? - **A:** Kids Wild for Wellness (Sat Apr 11 2026 at 09:00 am at 330 Commerce Dr, Jefferson City, MO 65109-1193, United States), Sound Bath Sanctuary at FXR Studio (Sat Apr 11 2026 at 11:00 am at 3600 Country Club Dr., Suite 531 Jefferson City, MO 65109), Holy Shift, It's Spring! (Sat Apr 18 2026 at 10:00 am at 2210 Missouri Boulevard , Jefferson City, MO, United States, Missouri 65109), Go-Blue Wellness Walk (Wed Apr 22 2026 at 11:00 am at Downtown Jefferson City, Missouri), AMERICAN HEART ASSOCIATION BLS INSTRUCTOR COURSE (Fri Apr 10 2026 at 09:00 am at 1022 Northeast Dr). - **Q**: How can I find Health & Wellness events in Jefferson City? - **A:** You can discover upcoming Health & Wellness events in Jefferson City on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Jefferson City? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Jefferson City? - **A:** Some popular venues hosting Health & Wellness events in Jefferson City include Capital Region MU Health Care Amphitheater, State Capitol Jefferson City, 330 Commerce Dr, Jefferson City, MO 65109-1193, United States. - **Q**: Who are the top organizers for Health & Wellness events in Jefferson City? - **A:** Popular organizers hosting Health & Wellness events in Jefferson City include Ticket Network Events, Missouri Mental Health Foundation, Cole County Health Department. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Jefferson City? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Jefferson City. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Ashland](https://allevents.in/ashland-mo/health-wellness) - [Events in Holts Summit](https://allevents.in/holts-summit) - [Events in Lohman](https://allevents.in/lohman) - [Events in New Bloomfield](https://allevents.in/new-bloomfield-mo) - [Events in Hartsburg](https://allevents.in/hartsburg-mo) - [Events in Centertown](https://allevents.in/centertown-mo) - [Events in Westphalia](https://allevents.in/westphalia-mo) - [Events in Ashland](https://allevents.in/ashland-mo) - [Events in Russellville](https://allevents.in/russellville-mo)