# Event Details

- **Event Name**: SAIL Exercise
- **Event Start and End Date**: Wed, 24 Jun, 2026 at 10:00 am – Wed, 08 Jul, 2026 at 10:00 am
- **Event Description**: Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.

Are you ready to:

Improve balance and posture * Strengthen muscles * Improve your quality of sleep * Enhance stamina * Increase energy levels * Relieve stress * Improve cardiovascular functions * Lower high blood pressure

FREE CLASS

May 18 - July 8, 2026

Mondays & Wednesdays

10-11AM

To register for a class or for more information, please call the library at 918-786-0103.

Classes are free, but registration is recommended to guarantee your spot as space is limited.
- **Event URL**: https://allevents.in/jay/sail-exercise/200030286238454
- **Event Categories**: workshops, performances, entertainment
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Jay
- **state**: OK
- **country**: United States
- **location**: 429 S 9th St, Jay, OK, United States, Oklahoma 74346
- **lat**: 36.41919
- **long**: -94.8028
- **full address**: 429 S 9th St, Jay, OK, United States, Oklahoma 74346

## Event gallery

- **Alt text**: SAIL Exercise
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/c869d02bad298c1fa5a614fa91d1c11751e9bc2d13fc84145cd45d9cfa2124a5-rimg-w1200-h675-dcffffff-gmir?v=1782169545

## FAQs

- **Q**: When and where is SAIL Exercise being held?
  - **A:** SAIL Exercise takes place on Wed, 24 Jun, 2026 at 10:00 am to Wed, 08 Jul, 2026 at 10:00 am at 429 S 9th St, Jay, OK, United States, Oklahoma 74346.
- **Q**: Who is organizing SAIL Exercise?
  - **A:** SAIL Exercise is organized by Delaware County Library.
- **Q**: Who is this event for? Is it right for me?
  - **A:** SAIL Exercise is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Jay, this event is thoughtfully curated to deliver a standout experience worth every moment. If SAIL Exercise sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "SAIL Exercise",
        "image": "https://cdn-az.allevents.in/events9/banners/c869d02bad298c1fa5a614fa91d1c11751e9bc2d13fc84145cd45d9cfa2124a5-rimg-w1200-h675-dcffffff-gmir?v=1782169545",
        "startDate": "2026-06-24",
        "endDate": "2026-07-08",
        "url": "https://allevents.in/jay/sail-exercise/200030286238454",
        "location": {
            "@type": "Place",
            "name": "429 S 9th St, Jay, OK, United States, Oklahoma 74346",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "429 S 9th St, Jay, OK 74346, United States",
                "addressLocality": "Jay",
                "addressRegion": "OK",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "36.41919",
                "longitude": "-94.8028"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls. The SAIL program was designed with these princi",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Delaware County Library",
                "url": "https://allevents.in/org/delaware-county-library/22399392"
            }
        ]
    }
]
```