Move Better, Age Better

MOVE BETTER, AGE BETTER

Come join us for a free community workshop led by Dr. John Damrow of Damrow Chiropractic. You will learn:

- Simple daily movements that reduce joint pain
- How to prevent falls before they happen
- Why movement is the key to independence
- Easy exercises you can do at home

Call Janesville Senior Center at (608) 755-3040 to register for the class. Registration is appreciated but NOT required to attend. Feel free to bring a friend and learn together!

You may also like the following events from Retired Senior Volunteer Program of Rock County, Inc.:

• This Tuesday, 24th February, 01:00 pm, YARN SOCIAL🧶 hosted by RSVP in Beloit

Also check out other Workshops in Janesville.