# Event Details

- **Event Name**: Life Hack Class: Mindful Meditation
- **Event Start and End Date**: Tue, 07 Oct, 2025 at 05:00 pm – Tue, 07 Oct, 2025 at 06:00 pm
- **Event Description**: Take a break from the noise of daily life and reconnect with yourself!

Join us this October for Mindful Meditation: Reconnect, Recharge, and Realign, a guided class designed to help you slow down, breathe, and cultivate calm and clarity.

In this class, you’ll:
✨ Learn foundational breathing techniques to calm your mind
✨ Practice simple mindfulness exercises to stay present
✨ Enjoy a guided meditation for relaxation and emotional balance

Why Attend?
Mindfulness helps reduce stress, improve focus, and empower you to respond to life with intention instead of reacting on autopilot.

Meet Your Instructor:
Connie Jo Holmes – Certified life and health coach, award-winning hypnotherapist, and founder of BU2BFULL. Connie brings over 30 years of experience helping people reduce stress, gain clarity, and build confidence through mindfulness and holistic practices.
Learn more: conniejoholmes.com
- **Event URL**: https://allevents.in/janesville/life-hack-class-mindful-meditation/200028864347953
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details

- **Ticket URL**: http://facebook.com/200028864347953?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=janesville-events

## Event venue details

- **city**: Janesville
- **state**: WI
- **country**: United States
- **location**: 514 Sutherland Ave, Janesville, WI, United States, Wisconsin 53545
- **lat**: 42.68981
- **long**: -89.02274
- **full address**: 514 Sutherland Ave, Janesville, WI, United States, Wisconsin 53545

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Salvation Army Rock County (https://allevents.in/org/the-salvation-army-rock-county/20231592)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/5fcd99281c22ad49d27a014259a55e86c8f7c9d278754216f33d9f5325bf4a95-rimg-w1200-h1553-dcf2f2f2-gmir?v=1759230162
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/c319907f1819e70c0c8fa350e3e2dc432909248fd75e3280e68399f707ac918f-rimg-w300-h300-dcf2f2f2-gmir?v=1759230162

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 07 Oct, 2025 at 05:00 pm
- **Q**: Where is the event happening?
  - **A:** 514 Sutherland Ave, Janesville, WI, United States, Wisconsin 53545
- **Q**: Who is organizing the event?
  - **A:** The Salvation Army Rock County
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Life Hack Class: Mindful Meditation ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Life Hack Class: Mindful Meditation",
        "image": "https://cdn-az.allevents.in/events9/banners/5fcd99281c22ad49d27a014259a55e86c8f7c9d278754216f33d9f5325bf4a95-rimg-w1200-h1553-dcf2f2f2-gmir?v=1759230162",
        "startDate": "2025-10-07",
        "endDate": "2025-10-07",
        "url": "https://allevents.in/janesville/life-hack-class-mindful-meditation/200028864347953",
        "location": {
            "@type": "Place",
            "name": "514 Sutherland Ave, Janesville, WI, United States, Wisconsin 53545",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "514 Sutherland Ave, Janesville, WI 53545-2448, United States",
                "addressLocality": "Janesville",
                "addressRegion": "WI",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "42.68981",
                "longitude": "-89.02274"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Take a break from the noise of daily life and reconnect with yourself!\n\nJoin us this October for Mindful Meditation: Reconnect, Recharge, and Realign, a guided class designed to help you slow down, breathe, and cultivate calm and clarity.\n\nIn this class, you’ll:\n✨ Learn foundational breathing techni",
        "organizer": [
            {
                "@type": "Organization",
                "name": "The Salvation Army Rock County",
                "url": "https://allevents.in/org/the-salvation-army-rock-county/20231592"
            }
        ]
    }
]
```