Hatha-Vinyasa Yoga

This mindful Hatha-Vinyasa Yoga class with Sukanya offers a harmonious blend of flowing sequences and held poses. Each session begins with breathwork and warm-ups, progresses through sun salutations and vinyasa flows, and concludes with cooling stretches and a restful Savasana. With an emphasis on alignment for joint safety, prop use, balance, and strength, this class is designed to promote relaxation and mindful movement. Open to all levels!

Drop ins: $15

For multiple classes, we offer a variety of "Class Pass" options with discounts. To purchase, visit: https://www.zeffy.com/en-US/ticketing/ea35ef3e-2fba-4aa4-b00e-87af67a32f5b

You may also like the following events from Sukanya Burman Dance:

• This Friday, 27th February, 06:00 pm, K-Pop Choreography Class - Cheer Up (Twice) in Jamestown
• Next Saturday, 7th March, 01:00 pm, Finding Your Yoga - Pop Up Workshop in Jamestown

Also check out other Workshops in Jamestown, Health & Wellness events in Jamestown.