Women’s Retreat Jacksonville – Reclaim Self-Connection

Dear Ladies,

I designed this retreat to offer you something many women rarely give themselves —
a full day to pause, to breathe, to soften, and to return to the wisdom your body has been holding for you.

A day to stop scrolling, release the rush, and slip into a space where you can ground, nourish your nervous system, and gently reset your mind and body.

You will be welcomed into a cozy, intimate sisterhood —
a circle of women sharing warmth, nourishment, and the safety to simply be.

Here, you will experience thoughtfully curated moments made just for you:
quiet reflection, guided practices, restorative movement, meaningful connection, and time to be kind to yourself in ways you may have forgotten.

Throughout this retreat, you will gain a deeper understanding of yourself and begin a new journey of reconnection —
with your inner voice, your body’s signals, your truth, and your sense of belonging.

I am honored to share my wisdom as a psychotherapist and guide you through hands-on practices that show you how small daily habits can gently reshape your well-being, your relationships, and the life you choose to build. These are tools you can take with you long after our day together ends.

Choose to make 2026 the year you show up with intention —
the year you reconnect, replenish, and reclaim yourself.

I hope to hold space for you there.

Warmly,
Dr. Nubia Santos <3