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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Jacksonville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Jacksonville.
|28 May 2022||Coffee with a Curator- FIFTY An Alumni Exhibition||Museum Of Contemporary Art Jacksonville|
|26 May 2022||Blue Jean Mile||Tepeyolot Cerveceria, Jacksonville|
|07 Oct 2022||Hotel California A Salute to the Eagles||The Florida Theatre, Jacksonville|
|16 May 2022||Mind Over Matter Full Moon Yoga by Light Body Yogi||Museum of Science & History, Jacksonville|
|19 May 2022||Yoga Nidra for Stress & Mental Health||Soluna Yoga + Spa, Jacksonville|
|16 May 2022||Transcendental Meditation Introductory Talk||Regency Square Library—Conference Room, Jacksonville|
|21 May 2022||Serenity in the Garden-A Day of Womens Self-Care||Serenity in the Garden, Jacksonville|
|01 Jul 2022||Mind Over Matter Om in the Dome||Museum of Science & History, Jacksonville|
|05 Jun 2022||Mommy & Me Yoga every first Sunday||Soluna Yoga + Spa, Jacksonville|
|20 May 2022||May is Melanoma Awareness Month - Free Skin Check||New Dimensions Church-God-Faith, Jacksonville|