Body Basics Workshop

Join our upcoming Body Basics workshop on September 16th from 6:30 – 8pm. The workshop will be led by Glenn, owner of Pivot Pilates and resident expert in bodyweight training and calisthenics. Glenn will guide you through foundational calisthenic exercises you can easily do at home, perfect for days when you can’t make it to the studio or gym. These exercises are designed to build strength, enhance body awareness and alignment, and set you up for success in other fitness activities.

During the workshop, you’ll have the chance to ask Glenn questions and get personalized feedback on your form. After the workshop, you’ll receive a follow-up YouTube video demonstrating the exercises, so you can practice with Glenn at your own pace, right from home.

Included with current clients with a package and unlimited clients. $35 for drop-in or new clients. Sign up through Vagaro or call/text us at (904) 535-0456

Also check out other Workshops in Jacksonville, Health & Wellness events in Jacksonville.