✨ Slow Jams: Restorative Yoga + Sound Bath (Pajamas Encouraged!) ✨
📅 Friday, February 17
⏰ 6:00 PM
🕯️ 90 minutes of deep rest
🎟️
https://momence.com/l/lkhPro4m (discount for Members)
This is your official invitation to slow wayyyy down.
Slow Jams is a special, extra cozy evening designed to help you soften, settle, and show yourself some compassion during the month of love. We are blending gentle restorative yoga with a dreamy sound bath for the ultimate nervous system reset.
Amy will guide you through supported, restful postures using plenty of props so your body can fully relax. As you rest, special guest Kara Brown will bathe the room in soothing sound to calm the mind and nourish the spirit.
And the best part?
Wear your pajamas. Seriously. Flannel, fuzzy pants, matching set, old college tee. This night is about comfort, not cute outfits.
Expect:
💗 Deep rest for mind and body
🎶 Immersive, calming sound
🧘♀️ Gentle, accessible shapes (no experience needed)
🌙 A warm, welcoming space to just be
Come restore your mind, body, and soul with us. You deserve a night like this.
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