The Art of Wellbeing is back — reimagined as a cozy, creative café-style gathering for our community.
Think of it like visiting a café… but instead of ordering food, you choose from a menu of art and movement experiences designed to support ease, connection, and nervous system wellbeing.
🎨 The Art Café
Choose a self-guided creative activity from our art menu. We provide all materials and clear, simple instructions so you can create at your own pace.
Kids menu available.
🧘🏽♀️ Yoga + Movement
During each café session, we offer a short, gentle, family-friendly yoga “snack.” This movement session is optional and welcoming to all bodies — no prior experience needed. Just a chance to breathe, stretch, and reconnect.
This is not a traditional class.
It’s a shared creative space where you’re welcome to drop in briefly or stay awhile.
✨ Walk-ins are welcome as space and supplies allow.
✨ Reservations are encouraged to ensure materials and yoga session availability ➡️
https://www.jax-zen.com/events
If you’re coming with family or friends, please reserve a spot for each person in your group so we can prepare seating and supplies. Reservations include access to the yoga session offered during your selected time block, along with open art-making during the café window.
🗓 3rd Saturdays
🕚 11am–2pm
📍 Jax-Zen Healing Arts Center
This is a free community offering supported by a Community Impact Grant from the Community Foundation for Mississippi.
Come make. Come move. Come connect. 💛
Also check out other Arts events in Jackson, Health & Wellness events in Jackson, Workshops in Jackson.
