🎉 Group Exercise Sampler 🎉
FREE & Open to the Public
Curious about our group exercise classes but not sure where to start? This event is for you!
Join us for a Saturday Sampler, where you’ll get to try a variety of our group exercise classes in 20-minute mini sessions. It’s the perfect way to explore different formats, find what you love, and move your body without the commitment of a full class.
✨ Why you’ll love it:
• Try multiple classes in one day
• Short, manageable 20-minute sessions
• Great for beginners or anyone wanting to explore something new
• No cost — totally free!
• Group Exercise Classes are included in LIFT Wellness Center membership
👟 Special Guest: Fleet Feet
Fleet Feet will be on site with a shoe rep featuring Karhu shoes! You’ll have the opportunity to sample the shoes during class and purchase them afterward at a discounted rate.
Whether you’re new to group exercise or just want to mix things up, this is a fun, low-pressure way to move, explore, and connect.
📅 Date: Saturday, February 7th
📍 Location: LIFT Wellness Center
🎟 Cost: FREE | Open to the Public
Bring a friend and come sample what our group exercise program has to offer! 💪🧘♀️
Also check out other Workshops in Jackson, Health & Wellness events in Jackson.
