Gratitude Community Breathwork

Come relax and journey inward through a breathwork session at an The Plant Shop in Jackson TN!

This will be a ceremonial community breathwork experience focused on gratitude for the Thanksgiving season.

We will begin by checking in and setting an intention for the practice. Renée will then guide attendees through a transformative breathwork experience followed by a relaxing guided journey meditation. We will end by sharing reflections on the experience and grounding ourselves with some vegan dark chocolate.

Please come with a yoga mat or something to lay on, a blanket or something to cover up with, and water and wear comfy clothes. It is best not to eat a big meal within the two hours prior to doing breathwork.

Please contact Renée with any questions you may have.

Tuesday, November 18, 2025
6:00pm - 7:30pm
Sign up at https://www.adventure-within.com/events/p/gratitude-community-breathwork

Also check out other Health & Wellness events in Jackson, Trips & Adventurous Activities in Jackson.