

# Event Details

- **Event Name**: Dance Improvisation & Body Awareness Workshop: Organizing the body, opening to contact
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 02:00 pm
- **Event Description**: These workshops are open to anyone interested in exploring movement as a way to deepen body awareness, improve mobility and enjoy dancing in connection with others. The workshops offer an original blend of dance practices, combining contemporary dance, elements of Body-Mind Centering®, relaxation and mindfulness techniques,as well as  capoeira, and a pinch of partnered styles such as forró, tango, and fusion dance.

Objectives: 

To unwind and enjoy improvised movement — with or without prior dance experience
To deepen body awareness
To develop connection with dance partners
To learn techniques from various dance and movement forms and apply them in improvisation
To stay active while having fun and sharing enjoyable moments

14:00 – Workshop 1: Body awareness for connection: exploring the spine (with Agnieszka)

This workshop explores the spine as a source of movement, presence, and relational responsiveness. Through guided exercises, we awaken and articulate the spine, moving from the floor to standing, exploring waves, spirals, and vertebral articulation.

We then bring this awareness into partner work, using gentle touch, shared breath, and subtle attunement to explore connection and resonance.

15:20 – Break and refreshments

15:40 – Workshop 2: Relaxing into contact (with Lemmer)

Drawing on Polyvagal Theory by Stephen Porges, this workshop explores the Social Engagement System — the physiological state in which our nervous system naturally opens toward connection, bonding, and relational presence.

Through guided movement and partner work, we investigate how dance can help us navigate toward relaxation, safety, and trust, allowing us to soften protective patterns that may hinder connection, such as excessive tension, self-doubt, or inner withdrawal. Rather than forcing change, we practice meeting these responses with awareness, kindness, and constructive support.

The workshop integrates short theoretical inputs with embodied exercises so that the concepts become directly tangible in movement and contact.

More info: https://fusion-circus.com/events/dance-improvisation-mar26/
- **Event URL**: https://allevents.in/ixelles/dance-improvisation-and-body-awareness-workshop-organizing-the-body-opening-to-contact/200029743612537
- **Event Categories**: Workshops, Meetups, dance, Art, fine-arts, Entertainment
- **Interested Audience**: 
  - total_interested_count: 20

## Ticket Details

- **Ticket URL**: https://fusion-circus.com/events/dance-improvisation-mar26/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=ixelles-events

## Event venue details

- **city**: Ixelles
- **state**: BU
- **country**: Belgium
- **location**: Rue de la Glacière, 1060 Sint-Gillis, België
- **lat**: 50.82254
- **long**: 4.35126
- **full address**: Rue de la Glacière, 1060 Sint-Gillis, België, IJskelderstraat 31, 1060 Sint-Gillis, België, Ixelles, Belgium

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Fusion Circus (https://allevents.in/org/fusion-circus/24100552)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e89cd0379cf1f9b82cac2a7a6a46c679c30fb9ea5f2be6b5432411ccea7783a6-rimg-w1200-h675-dc64bfbe-gmir?v=1772944874
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/bba6cf2d1741e39a241e6d465e26e91793d080764dfbbcda08bf16812e4fe80f-rimg-w300-h300-dcc1dd66-gmir?v=1772944875

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Rue de la Glacière, 1060 Sint-Gillis, België, IJskelderstraat 31, 1060 Sint-Gillis, België, Ixelles, Belgium
- **Q**: Who is organizing the event?
  - **A:** Fusion Circus
- **Q**: What type of event is this?
  - **A:** Workshops, Meetups, dance, Art, fine-arts, Entertainment
- **Q**: Where can I find ticket details about Dance Improvisation & Body Awareness Workshop: Organizing the body, opening to contact ?
  - **A:** You can find ticket details about this event on AllEvents.

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