# Event Details

- **Event Name**: Optimizing Gut Health with Seasonal Foods
- **Event Start and End Date**: Mon, 16 Nov, 2026 at 05:30 pm – Mon, 16 Nov, 2026 at 07:00 pm (-05:00)
- **Event Description**: Erin Harner, MS, RDN, CHC, Integrative Registered Dietitian Nutritionist addresses this popular health topic.About this EventDiscover how to optimize your gut health this fall with a mix of practical nutrition insights and a live cooking demo. In this interactive workshop, Integrative GI Dietitian Erin Harner will share simple seasonal recipes including a quick sauerkraut and a hearty vegan soup that support digestion and overall wellness.This class includes a 30-minute cooking demo, a discussion about interactive gut health, and a tasting andn Q &A session.GreenStar members receive a $2 discount. Sign-in to your  account and see the promo code under My Message Board.About Erin: Erin Harner is an Integrative Registered Dietitian Nutritionist (RDN), author, and speaker based in Ithaca, NY with 15+ years experience in functional and integrative medicine. Erin guides her clients to uncover and remedy the root causes of their disruptive digestive issues like gas, bloating, abdominal discomfort, constipation, diarrhea, reflux, and IBS using a functional nutrition and food as medicine approach called the Gut Balance Method. She's on a mission to help her clients take back their health, feel confident in their bodies, and nourish their best life, one meal at a time. Find Erin on socials @erinharnerrdn.  https://cdn-az.allevents.in/events3/banners/ae345b80-be3f-11f1-a0c5-ed8c5a3c0e2b-rimg-w556-h740-dcf8a848-gmir.jpg
- **Event URL**: https://allevents.in/ithaca/optimizing-gut-health-with-seasonal-foods/100002000414603930
- **Event Categories**: fitness, health-wellness, Art, Cooking, Workshops, literary-art
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: GreenStar Food Co+op
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 23.18, max: 23.18, currency: USD

## Event venue details

- **city**: Ithaca
- **state**: NY
- **country**: United States
- **location**: GreenStar Food Co+op
- **lat**: 42.4454433
- **long**: -76.50971129999999
- **full address**: GreenStar Food Co+op, 770 Cascadilla Street, Ithaca, United States

## Event gallery

- **Alt text**: Optimizing Gut Health with Seasonal Foods
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/6203da9e471ac46ff010f8035ea46a755fb3e26fb8141a3321edb8e282eede41-rimg-w1200-h800-dc180808-gmir.jpg?v=1790311563

## FAQs

- **Q**: When and where is Optimizing Gut Health with Seasonal Foods being held?
  - **A:** Optimizing Gut Health with Seasonal Foods takes place on Mon, 16 Nov, 2026 at 05:30 pm to Mon, 16 Nov, 2026 at 07:00 pm at GreenStar Food Co+op, 770 Cascadilla Street, Ithaca, United States.
- **Q**: Who is organizing Optimizing Gut Health with Seasonal Foods?
  - **A:** Optimizing Gut Health with Seasonal Foods is organized by GreenStar Food Co+op.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Optimizing Gut Health with Seasonal Foods is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ithaca, this event is thoughtfully curated to deliver a standout experience worth every moment. If Optimizing Gut Health with Seasonal Foods sounds like your kind of event, don't wait - spots fill up fast.

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