

# Event Details

- **Event Name**: Summer Solstice Yin Yoga, Cacao and Soundbath Experience
- **Event Start and End Date**: Sun, 21 Jun, 2026 at 02:00 pm – Sun, 21 Jun, 2026 at 04:45 pm (+01:00)
- **Event Description**: The ultimate gift of self-care to awaken your senses, stretch your bodies, breathe deeply &amp; calm your mind. Reset, restore &amp; recalibrate.About this EventSCHEDULE2pm- 3pm1 hour of beautiful Yin Yoga with Susanna founder of School of Creative Wellness.Susanna is a creative and yoga teacher. Qualified as a 200hrs YTT, Breathwork Coach and Stretching Coach. With a background in art and design education she requalified and set up the School of Creative wellness to help women integrate self care into their daily lives. She approaches wellness in a holistic way using creativity, the science of wellbeing , yoga and breathwork and loves nothing better than to hold space for women with warmth, compassion and care.Yin involves long hold poses, using breath and gravity to sink into each pose. Working your fascia at a deep level. The gateway to meditation, returning over and over again to your breath and your body.Benefits of Yin YogaImproving circulation.Enhancing the range of motion of your joints and ligaments.Encouraging you to connect with your breath.Improving emotional balance.Reducing symptoms of stress, depression, anxiety, and sleep disturbances.Increasing your overall flexibility.3pm - 3.30pm30 mins to enjoy your warm cacao, connect with others and reflect upon the Yin session.Health Benefits of CacaoAntioxidant properties. Cacao contains flavonoids, a compound found naturally in plant-based products. ...Anti-inflammatory properties.Reduce 'bad' cholesterol.May prevent cognitive decline.May help with sleep.Relaxation and happiness.Improved exercise recovery.Supports heart health.3.30pm - 4.45pm1 hour of sound bath with Jez Smith Ancient Sacred Sound with 15 mins to slowly come back and leave unrushed.Jez Smith is a qualified sound therapist through BAST and COSH. As a partially deaf musician with over 35 years experience, he combines multi-sensory approaches to playing which focus on a deep understanding of vibration and resonance. This experience creates an immersive, meditative and restorative approach to using these beautiful instruments which is different from many other practitioners. Jez is the real deal when it comes to sound therapy.Benefits of sound bathsFeeling calmer/less stressed.Muscles that feel looser.A greater sense of relaxation.Pain relief.The ability to sleep better.Improved mood.Better body awareness/being more in tune with your body.ARRIVALPlease arrive 10 minutes before the class is due to start so you can lay out your mat and lay down to settle before the class begins at 2pm.ADDRESSItchen Abbas &amp; Avington Village Hall.Main Road, Itchen Abbas, Winchester SO21 1BQTHINGS YOU WILL NEED TO BRINGYou will need to bring the following:yoga matPillow/ cushionBlanketAny props you may wish to bring for Yin (not essential but if you have blocks and a bolster you may wish to bring, alternatively you can use cushions and rolled blankets if you wish to elevate your self in forward bends or support your knees if you have knee pain etc) the class is designed without the use of props so it is not essential, just bring them if you need them.A small favourite mug or cup for your cacao or herbal tea.It is important to remember to bring these things because equipment is not supplied and essential for the experience.THE CACAOThe cacao will be made with oat milk, a pitch of cayenne, pink salt, reishi and local honey. A few of you are allergic to chocolate so if any of these ingredients are not suitable and you wish to bring some favourite herbal tea please do. Susanna will also bring some with her.LINKSIf you are new to Yin yoga, cacao or sound baths here are some references for you.https://www.healthline.com/health/gong-bath#takeawayhttps://www.playingintime.co.uk/ancient-sacred-sound-sound-therapyhttps://www.yogajournal.com/yoga-101/types-of-yoga/yin/https://www.womenshealthmag.com/uk/fitness/yoga/a700152/yin-yoga/https://www.verywellhealth.com/cacao-7490807https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4696435/https://www.womenshealthmag.com/food/a41339969/cacao-vs-cocoa/This experience is suitable for complete beginners. It will be a beautiful session and the main objective is to combine the senses, feeling gentle movement and stretching to work your fascia and connective tissues, tasting and feeling the healing benefits of cacao, gentle conversation if you feel you want to connect with others, and bathing in sound. The whole experience will calm your central nervous system, allow you to connect with your bodies and minds, to switch off and allow yourself some very important time just for you. Come with an open mind and savour the experience. I feel honoured to host this event and thank you for investing in this time with us and more importantly for investing in an afternoon of self-care for yourselves.I can’t wait to meet you all.** Susanna  https://cdn-az.allevents.in/events6/banners/d2bd3820-c1db-11f0-a572-671c7f3c2484-rimg-w555-h740-dc181a19-gmir.jpg   https://cdn-az.allevents.in/events9/banners/455416b0-c1dc-11f0-a910-95791c534b8f-rimg-w987-h740-dc7b7460-gmir.jpg Agenda🕑: 02:00 PM - 03:00 PMYin YogaHost: Susanna Edwards🕑: 03:00 PM - 03:30 PMCacao BreakHost: Fill up your cup in the kitchen🕑: 03:40 PM - 04:45 PMSound BathHost: Jez Smith
- **Event URL**: https://allevents.in/itchen-abbas/summer-solstice-yin-yoga-cacao-and-soundbath-experience/100001964797949558
- **Event Categories**: health-wellness, workshops, meditation, summer-solstice, music, art, entertainment, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsummer-solstice-yin-yoga-cacao-and-soundbath-experience-tickets-1964797949558
- **Ticket Price Range**: min: 60.29, max: 60.29, currency: GBP

## Event venue details

- **city**: Itchen Abbas
- **state**: EN
- **country**: United Kingdom
- **location**: Itchen Abbas & Avington Village Hall
- **lat**: 51.09288950000001
- **long**: -1.2375704
- **full address**: Itchen Abbas &amp; Avington Village Hall, Main Road, Itchen Abbas, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: School of Creative Wellness Ltd (https://allevents.in/org/school-of-creative-wellness-ltd/22014430)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/1f0de02d233672c3f7f8600d352f54ac6d52af2d77a728c6df5da469c9345c9e-rimg-w1200-h1595-dc303230-gmir.jpg?v=1763324533
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/99c80abe6a254ecba6fc47ac3410a3b4c41679ded1daceef989b990e95daae92-rimg-w400-h400-dc2f322f-gmir.jpg?v=1763324354

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 21 Jun, 2026 at 02:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Itchen Abbas &amp; Avington Village Hall, Main Road, Itchen Abbas, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 60.29 up to 60.29 GBP
- **Q**: Who is organizing the event?
  - **A:** School of Creative Wellness Ltd
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation, summer-solstice, music, art, entertainment, yoga
- **Q**: Where can I find ticket details about Summer Solstice Yin Yoga, Cacao and Soundbath Experience ?
  - **A:** You can find ticket details about this event on AllEvents.

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