Do you feel Sad or Depressed?
Do you need a Talk Therapy to talk about your pain?
If you're experiencing anything like;
Anger & Frustration
Problems at work
Negative feelings & Sadness
This is Depression- You're not ALONE in this situation
Depression is a common but serious Mood Disorder, it can happen to anyone for any reason. Problems in life can flip our world upside down and trigger a range of emotions. Some people know how to manage their emotions and move on, but for some people it can feel as if their world is falling apart.
Talking about your Pain can help.
You don’t have to go through this alone, come together to deal with your issues and gain a support system
>if you feel lonely or scared
>Surround yourself with people who’ve gone through the same experiences,
> Share your stories
> Give & receive Support
>Meet new people and cultivate new friendships.
We have a WEEKLY SOCIAL MEETUP PLAN for you to turn your Depression into Happy Moment and help you cope with your feelings. Let's Fight Depression together and learn the techniques to cope with these emotions and Let's Move on happily
We Meet every Saturday
Starting: 3rd March,2018
Time: 4 pm till 7 pm
Venue: Rooftop Hotel Grand Ambassador Islamabad
Who should join ;
and anyone going through any situation causing Stress, Depression or Anxiety
Who is not allowed
Rs.500/p On spot