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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Islamabad. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Islamabad.
|29 Jul 2022||Group Therapy for Depression for Men||F-10 Markaz F-10, Islamabad, Pakistan|
|17 Jul 2022||Social Rejection in Relationships||F-6 Markaz, Islamabad|
|05 Aug 2022||Lets Talk Superstitions and Jinnat||f6 markaz , Islamabad|
|24 Jul 2022||Manage and Set Expectations in Your Relationships||f6 markaz , Islamabad|
|02 Aug 2022||When Respect is Neglected or Ignored or Declined||F-6 Markaz F 6 Markaz F-6, Islamabad, Pakistan|
|16 Oct 2022||Know Your Parenting Know Your Child & Know The Rules||F-6 Markaz, Islamabad|
|28 Jul 2022||If Every Day and Every Moment is Abuse- Women Only||F-6 Markaz, Islamabad|
|25 Jul 2022||Siblings Rivalry & Hate - Parenting is Not a Joke||F-6 Markaz, Islamabad|
|16 Jul 2022||OverThinking Or Creating Problems||f6 markaz, Islamabad|
|24 Jul 2022||Why Marriages Fail Lets talk about it... Women Only||F-6 Markaz, Islamabad|