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Health & Wellness Events in Islamabad

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.

Health is the ultimate wealth. Check out the Health & Wellness Events in Islamabad.

Upcoming Health & Wellness Events in Islamabad


World's Mental Health Day 2018

Seecs Seminar Hall , Islamabad, Pakistan, Islamabad, Pakistan

Depression and anxiety symptoms are reported to be common among university students in many regions of the world. The impact of these ailments cannot be underestimated. Any mental illness may affect quality of life and academic attainment. In accordance w... Read More

Wed Oct 24 2018
02:30 pm to 04:30 pm

Oct 27 2018

Live Q/A | Relationship / Breakup Issues and Mental Health

SehatYab , 1st Floor, 169-E, Civic Centre, Phase IV, Bahria Town, Islamabad, Pakistan, Islamabad, Pakistan

Our Clinical psychologist Ms. Maryam Bibi is going LIVE on our page to talk about Relationship / Breakup Issues and Mental Health She`ll cover the following topics, If you have questions on this subject, join us on Saturday (27/10/18) and ask them away. S... Read More

Sat Oct 27 2018
01:00 pm to 01:40 pm

Reboot your life

WeCreate , F-11 Markaz F 11 Markaz F-11, Islamabad, Islamabad Capital Territory, Pakistan, Islamabad, Pakistan

Rs. 1000 per person Contact : 0334 8775813 / 0306 6665564• This event aims at understanding Life and to accelerate life from Suffering or Surviving to True Living!• This event aims at helping audience to r... Read More

Sat Oct 27 2018
04:00 pm to 07:00 pm

Oct 29 2018

Industrial Training On Asset Health Management

Nust College of Electrical and Mechanical EngineeringNust College Of Electrical And Mechanical Engineering , Peshawar Road, Rawalpindi, Pakistan, Islamabad, Pakistan

Mon Oct 29 2018
09:00 am to 06:00 pm

Nov 01 2018

Classical Yoga with Meena

The Hive at Islamabad , 1st Floor, Plot 14E, Manzoor Plaza, Block D, Blue Area, Fazle Haq Road, Islamabad, Pakistan-44000, Islamabad, Pakistan

In the 90 minutes class, you will learn - Basic ancient yoga postures - Pranayamas ( breathing techniques to balance the life force energy within) - Kriya ( Rhythmic breathing - cleansing inner self ) - Relaxation and Meditation Enjoy the experience... Read More

Thu Nov 01 2018
04:30 pm to 06:00 pm

Nov 07 2018

Two Days Workshop on "Essentials of Emerging Leaders"

NUST H 12 Campus Islamabad , Islamabad

Two Days Workshop on "Essential of Emerging Leaders" Date: 07-08 November, 2018 Venue: NUST PDC H-12 Islamabad Time: 0900 to 1700 hrs Investment: Rs.21,500 per participant (includes lunch, tea, course material, certificates, networking opportunities) Co... Read More

Wed Nov 07 2018 at 09:00 am

Two Days Workshop on "Essentials of Emerging Leaders"

Nust H 12 Campus Islamabad , Islamabad, Pakistan

Wed Nov 07 2018
09:00 am to 05:00 pm

Nov 14 2018

Pakistan First Professional Success Summit

Jinnah Convention Centre , Islamabad, Pakistan, Islamabad, Pakistan

Pakistan First Professional Success Summit aims at optimizing Professional's Health, Physical fitness, mind and soul in order catapult their professional performance, increase jobs in Pakistan and finally optimizing economic growth of Pakistan.... Read More

Wed Nov 14 2018
09:00 am to 05:00 pm

Nov 23 2018

One-Day Certificate Workshop on Mental Health Mind Technologies

National Institute of Psychology , national institute of psychology, Islamabad, Pakistan, Islamabad, Pakistan

ONE-DAY CERTIFICATE WORKSHOP ON MENTAL HEALTH MIND TECHNOLOGIES (For the First Time in Pakistan) Friday November 23, 2018 09:30 a.m. to 4:00 p.m. National Institute of Psychology Centre of Excellence Quaid-i-Azam University, Islamabad The Mind Technolog... Read More

Fri Nov 23 2018
09:30 am to 04:00 pm