If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Irving. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Irving.
## Health & Wellness Events in Irving - **Event Name**: bring your BOO to Pilates - **Description**: Bring Your Boo to Pilates TICKET FOR 2! Join us at Toyota Music Factory for our LAST Pilates in the Plaza experience!About this EventBring Your Boo to Pilates **YOUR - **Date**: Thu Oct 29 2026 at 07:30 pm – Thu Oct 29 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/irving/bring-your-boo-to-pilates/100002002471918413 - **Venue**: Toyota Music Factory - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy83OTkyNzllMmQxZWFmNTU1YjU0Y2IyZmZkMzM3YTNkYmNlYjdlYWYxZTM1NzcyM2E5NjQ2NmQzYzBlYjA2ZTY5LXJpbWctdzEyMDAtaDcyMC1kYzA4MDgwOC1nbWlyLmpwZz92PTE3OTA4NjE0Njg.avif - **Price**: USD 34 - **Categories**: pilates, workshops - **Event Name**: ALS Dallas Walk | ALS Team Brian - **Description**: Coming up on March 11, 2026, Brian would have turned 55. This year, we are re-establishing his ALS Team Brian Walk Team, kicking off our 9th year walking for The ALS Association. Please honor Brian by registering up to join us either in person, or virtua - **Interested Audience**: - Count: 12 - **Date**: Sat Nov 07 2026 at 09:00 am – Sat Nov 07 2026 at 12:00 pm (-06:00) - **Event URL**: https://allevents.in/irving/als-dallas-walk-als-team-brian/200030541028915 - **Venue**: Dallas College North Lake Campus - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9mMjZjYTAyNGQwZDc5MmQyMTU0Yzg3ODZlZjA1OGJmYjM4NzRjYzE1ZjNjYTMxNTlhYTk5MWY0YzIyOTIwMTRjLXJpbWctdzk2MC1oNzIwLWRjYjhiOGM4LWdtaXI_dj0xNzg4MjQzMjk5.avif - **Event Name**: Birch Medical & Wellness GRAND OPENING EVENT 2.0 - **Description**: Come celebrate the Grand Opening of Birch Medical & Wellness with good vibes, good deals, and cool giveaways!About this Event🎉 You’re Invited to the Grand Opening of Birch Medical and Wellness! - **Date**: Fri Nov 06 2026 at 05:30 pm – Fri Nov 06 2026 at 07:30 pm (-06:00) - **Event URL**: https://allevents.in/irving/birch-medical-and-wellness-grand-opening-event-20/100002003430972971 - **Venue**: 975 W John Carpenter Fwy suite 114 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9jYmUxZGY1OTQzMGQ3OGE1OGZlYjNiYzEzZWFjM2NiZTBmOTM5OWZhN2ZjMzBlN2Y1ZTNmMzc0OTY0MzlhZmE2LXJpbWctdzEyMDAtaDkwMC1kY2U4ZThkOC1nbWlyLmpwZz92PTE3OTIzODMzODA.avif - **Price**: Free - **Categories**: fitness, health-wellness, Contests - **Event Name**: Goat Yoga - Toyota Music Factory - **Description**: Join us for a unique outdoor yoga experience that combines beginner friendly yoga, fresh air, laughter, and plenty of goat interaction. Whether you’re coming with friends, family, coworkers, or just looking for a fun and memorable outing, goat yoga is des - **Interested Audience**: - Count: 2 - **Date**: Sun Nov 22 2026 – Sun Dec 27 2026 (-06:00) - **Event URL**: https://allevents.in/irving/goat-yoga-toyota-music-factory/200030686606707 - **Venue**: Toyota Music Factory - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9jMzY0NGY2ZDJlZTk5MDczZWYyMGE4ODcwZGVkMzRhNjhlM2RmMTA4OTUxZDE5OTIxZTA0ODI3OWQ2ZWZkZjNhLXJpbWctdzEyMDAtaDE2MDAtZGMwODA4MDgtZ21pcj92PTE3ODkxNDEyMDc.avif - **Categories**: health-wellness, workshops, meetups, trips-adventures, yoga - **Event Name**: Free Yoga at Gables Water Street Park in Las Colinas - **Description**: YogaSix & BEEM Light Sauna are hosting Yoga in the Park. October 28 @ 6pm. All levels are welcome! Arrive early to park & secure your spaceAbout this EventYoga in the Park with YogaSixJo - **Date**: Wed Oct 28 2026 at 06:00 pm – Wed Oct 28 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/irving/free-yoga-at-gables-water-street-park-in-las-colinas/100002003365507161 - **Venue**: Gables Water Street - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy82MDM5MjhkMThiYmFjYjRiZDRiZDQ0YzA4ZmNjNDkyNzFiNWMyMWJhMDc5Zjc1MjM1ZGEzMTRkZGY1YjQwN2UxLXJpbWctdzEyMDAtaDEyMDAtZGMyODI4MjgtZ21pci5qcGc_dj0xNzkyMzgzMzcy.avif - **Price**: Free - **Categories**: health-wellness, workshops - **Event Name**: Mindful Movement Wellness Event - **Description**: Get ready to flow, breathe, and chill out with some easy moves that boost your wellness and calm your mind.About this EventJoin us for a experience featuring a yoga class with Ami Shah certified yoga therapist and pharmac - **Date**: Sun Nov 01 2026 at 02:00 pm – Sun Nov 01 2026 at 05:00 pm (-06:00) - **Event URL**: https://allevents.in/irving/mindful-movement-wellness-event/100002003684054946 - **Venue**: Beem Light Sauna - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9mYjVlMmEzYzIyODEwOGE1NjA0MjMwYzc4NTMzMTgxZDc5ZTYxMzVjNGJlMWM3OTI3NzJkM2JlN2QyZWI5ZjMxLXJpbWctdzEyMDAtaDgwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3OTI1MzM2NjU.avif - **Price**: USD 60 - **Categories**: health-wellness, yoga, workshops - **Event Name**: Give Cancer the Boot - **Description**: In honor of Breast Cancer Awareness Month, Medical City Las Colinas invites you to our Second Annual Give Cancer the Boot event! 🩷👢 Join us for an evening dedicated to breast health and awareness, featuring a panel discussion with breast cancer experts. - **Date**: Thu Oct 29 2026 at 05:30 pm – Thu Oct 29 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/irving/give-cancer-the-boot/200030894134516 - **Venue**: Medical City Las Colinas - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80NmU3YWUzY2U0MmM5ZmJiMDJiYWRkMjg1ZTRhYWVjYzQyNDY0ZjU5YmU1NDlmYzY3OTZkZGY5MTRkMDEzMTc0LXJpbWctdzEyMDAtaDQ0Ny1kY2Y4ZDhlOC1nbWlyP3Y9MTc5MjgwMDA3Ng.avif - **Categories**: health-wellness, Art, fine-arts, Business - **Event Name**: Yoga For Giraffes - **Description**: Yoga For Giraffes is an all levels-friendly, slow-flow class. Built for real bodies and real life. No experience required, and no pressure to look a certain way or believe a certain thing. Yoga belongs to everybody, and this class is our invitation to pr - **Date**: Wed Nov 04 2026 at 07:00 pm – Wed Nov 04 2026 at 08:00 pm (-06:00) - **Event URL**: https://allevents.in/irving/yoga-for-giraffes/4600030885390715 - **Venue**: The Plaza at Toyota Music Factory - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy82MTU2YzcyMC1kMjM2LTExZjEtODQ0Ny05Nzc5ZTFhZTkzN2UtcmltZy13MTA4MC1oMTM1MC1kYzE4MTgxOC1nbWlyLnBuZz92PTE3OTMxMjY2NDM.avif - **Categories**: health-wellness, Workshops - **Event Name**: YOGA AT THE PARK - **Description**: Join us for a variety of classes all taking place at beautiful Lincoln Parish Park! BOOK YOUR SPOT!!! 9:00 Opening Meditation and Dharma talk 9:30- Yoga for Everybody 10:45 - Breathwork 12:00- Flow 1:15 - Meditation 2:30 YIn 4:00 Yoga Nidra 4:45 Sound B - **Interested Audience**: - Count: 1 - **Date**: Sun Nov 08 2026 at 09:00 am – Sun Nov 08 2026 at 05:30 pm (-06:00) - **Event URL**: https://allevents.in/irving/yoga-at-the-park/200030894139850 - **Venue**: Ruston, LA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy85Yjk3ODE3NTdhNjA2N2Q1MmRkODhiMGNlZmE1YWY0Mzg2ZmU5ZTZiNDcwNGY3OWI3NTE2OTg3ZDFmNDg5OGNlLXJpbWctdzEyMDAtaDE2MDAtZGMwODA4MDgtZ21pcj92PTE3OTI4MDAxMTA.avif - **Categories**: health-wellness, meditation, workshops, yoga ## Trending Events in Irving - **Event Name**: HORROR FEST Dallas 2026 | Bollyween Party at Nirvana @ Toyota Music Factory - **Description**: Get ready for a spooky Bollyween bash with killer beats and creepy vibes you won’t wanna miss!About this EventDALLAS — HALLOWEEN NIGHT IS ABOUT TO GET DARK. 🔥💀TopShot Even - **Venue**: Nirvana Lounge & Bar - **Banner**: https://cdn2.allevents.in/thumbs/thumb6adf8224593bd.jpg - **Event Name**: Public Speaking Skills 1-Day Workshop | Irving, TX - **Description**: Event DetailsDuration: 1-Day Practical Training (8 Hours)Timing: 9:00 AM – 5:00 PM (including breaks)Language: EnglishCertificate - **Venue**: Irving - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a816d77c83e1.jpg - **Event Name**: RNB X Live In Dallas: Erykah Badu H.E.R. kwn & Destin Conrad - **Venue**: The Pavilion at Toyota Music Factory - **Banner**: https://cdn-az.allevents.in/events8/banners/ac0dc1b0-d169-11f1-9547-cd6e084cb72b-rimg-w1080-h1080-dc080808-gmir.jpg?v=1793038721 - **Event Name**: Fright Night at Toyota Music Factory | $3,000 Costume Contest - **Description**: Dallas’ biggest Halloween bash hits Toyota Music Factory with a $3,000 cash & prize costume contest. Free event. VIP tickets available.About this Event🎃 FRIGHT NIGHT AT TOYOTA MUSIC FACTORY 🎃Dallas’ - **Venue**: Toyota Music Factory - **Banner**: https://cdn-az.allevents.in/events10/banners/d582862c0d05aa6c968226614fbe7240281645b2c54ac4ad15747c934bbc26e4-rimg-w1080-h1440-dc181818-gmir.jpg?v=1790895668 - **Event Name**: Steve Lacy at Pavilion at Toyota Music Factory - **Venue**: Pavilion at Toyota Music Factory - **Banner**: https://cdn-az.allevents.in/events3/banners/77fc3df0-d1ed-11f1-8c43-5b03eba5df22-rimg-w1200-h800-dcf8f8f8-gmir.jpg?v=1793095337 - **Event Name**: Arcángel - La 8va Maravilla World Tour - **Description**: InformationTo reduce staff contact with guest belongings, we have implemented the following bag policy: we will allow clear plastic, vinyl or PVC tote bags no larger than 12" x 6" x 12" and/or small clutch bags ( 6" x 9"). - **Venue**: The Pavilion at Toyota Music Factory - **Banner**: https://cdn-az.allevents.in/events6/banners/ce0eb0b1f7837c0a68e7d84a4bc44dcefd79ad2db80442f76e7476456de9027e-rimg-w1024-h576-dc041314-gmir.jpg?v=1781734394 - **Event Name**: Arcangel: La 8va Maravilla World Tour - **Description**: Arcangel Venue: The Pavilion at Toyota Music Factory Irving, TX Date: Nov 6, 2026 - 08:00 PM - **Venue**: Irving, Texas - **Banner**: https://cdn-az.allevents.in/events9/banners/9ed4be1435281b0ec58f482892bdf2be8f27ad19ab77b75537be23a2e7df8289-rimg-w1200-h930-dcf8f8f8-gmir?v=1788315907 - **Event Name**: Arcangel at Pavilion at Toyota Music Factory - **Venue**: Pavilion at Toyota Music Factory - **Banner**: https://cdn-az.allevents.in/events2/banners/73bc1fc0-a4e9-11f1-8345-8160f1306c66-rimg-w1080-h1556-dc080808-gmir.jpg?v=1788145812 - **Event Name**: Los Gemelos de Sinaloa - **Venue**: The Pavilion at Toyota Music Factory - **Banner**: https://cdn-az.allevents.in/events6/banners/f5141830-cfae-11f1-958f-31ad8555babb-rimg-w1080-h1440-dc180808-gmir.jpg?v=1792848576 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Irving](https://allevents.in/irving/health-wellness--today) - [Health & Wellness Events This Weekend in Irving](https://allevents.in/irving/health-wellness--this-weekend) - [Health & Wellness Events in October in Irving](https://allevents.in/irving/health-wellness--october) - [Health & Wellness Events in November in Irving](https://allevents.in/irving/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Irving? - **A:** bring your BOO to Pilates (Thu Oct 29 2026 at 07:30 pm at Toyota Music Factory), ALS Dallas Walk | ALS Team Brian (Sat Nov 07 2026 at 09:00 am at Dallas College North Lake Campus), Birch Medical & Wellness GRAND OPENING EVENT 2.0 (Fri Nov 06 2026 at 05:30 pm at 975 W John Carpenter Fwy suite 114), Goat Yoga - Toyota Music Factory (Sun Nov 22 2026 at Toyota Music Factory), Free Yoga at Gables Water Street Park in Las Colinas (Wed Oct 28 2026 at 06:00 pm at Gables Water Street). - **Q**: What are the top free Health & Wellness events in Irving? - **A:** Birch Medical & Wellness GRAND OPENING EVENT 2.0 (Fri Nov 06 2026 at 05:30 pm at 975 W John Carpenter Fwy suite 114), Free Yoga at Gables Water Street Park in Las Colinas (Wed Oct 28 2026 at 06:00 pm at Gables Water Street). - **Q**: What Health & Wellness events are happening in Irving today October 28, 2026? - **A:** Free Yoga at Gables Water Street Park in Las Colinas (Wed Oct 28 2026 at 06:00 pm at Gables Water Street). - **Q**: What Health & Wellness events are happening in Irving this weekend October 30–1, 2026? - **A:** Mindful Movement Wellness Event (Sun Nov 01 2026 at 02:00 pm at Beem Light Sauna). - **Q**: What Health & Wellness events are happening in Irving in October 2026? - **A:** bring your BOO to Pilates (Thu Oct 29 2026 at 07:30 pm at Toyota Music Factory), Free Yoga at Gables Water Street Park in Las Colinas (Wed Oct 28 2026 at 06:00 pm at Gables Water Street), Give Cancer the Boot (Thu Oct 29 2026 at 05:30 pm at Medical City Las Colinas). - **Q**: How can I find Health & Wellness events in Irving? - **A:** You can discover upcoming Health & Wellness events in Irving on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Irving? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Irving? - **A:** Some popular venues hosting Health & Wellness events in Irving include Toyota Music Factory, Dallas College North Lake Campus, 975 W John Carpenter Fwy suite 114. - **Q**: What is the price range for Health & Wellness events in Irving? - **A:** Prices for Health & Wellness events in Irving range from USD 34 to USD 60. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Irving? - **A:** Popular organizers hosting Health & Wellness events in Irving include 11:11 Pilates, ALS Team Brian, Birch Medical & Wellness. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Irving? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Irving. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Grand Prairie](https://allevents.in/grand-prairie/health-wellness) - [Health & Wellness events in Euless](https://allevents.in/euless/health-wellness) - [Health & Wellness events in Farmers Branch](https://allevents.in/farmers-branch/health-wellness) - [Health & Wellness events in Dallas](https://allevents.in/dallas/health-wellness) - [Health & Wellness events in Coppell](https://allevents.in/coppell/health-wellness) - [Health & Wellness events in Arlington](https://allevents.in/arlington/health-wellness) - [Health & Wellness events in Grapevine](https://allevents.in/grapevine/health-wellness) - [Health & Wellness events in Duncanville](https://allevents.in/duncanville-tx/health-wellness)