# Event Details - **Event Name**: Meditate with a Monk in Irvine: Mind and Body Relaxation - **Event Start and End Date**: Sat, 25 Apr, 2026 at 09:30 am – Sat, 25 Apr, 2026 at 11:00 am (-07:00) - **Event Description**: Unlock inner peace, tranquility, and mental well-being through the transformative power of meditation.About this EventUnlock inner peace, tranquility, and mental well-being through the transformative power of meditation. Meditate with a Monk offers a unique program meticulously crafted to cater to individuals from all walks of life, regardless of their age or meditation experience. Immerse yourself in this excellent opportunity to cultivate mindfulness and harness positive energy.Even though a Buddhist monk guides the meditation session, this is not a religious event.Empower Yourself with Awareness and MindfulnessOur program offers diverse meditation techniques, allowing you to explore and discover the methods that resonate with you. Each technique provides unique benefits and contributes to your overall well-being. Here are some of the meditation types we explore:Breathing Meditation: Delve into the power of your breath as a focal point for cultivating deep relaxation and mental clarity. You will learn to anchor your awareness in the present moment through focused breathing techniques, fostering a sense of calm and inner peace.Loving-Kindness: Awaken your capacity for compassion and kindness through this transformative practice. By directing positive intentions and well-wishes towards yourself and others, you cultivate a heart-centered connection that fosters empathy, love, and emotional well-being.Impermanent Meditation: Embrace the wisdom of impermanence, recognizing the transient nature of all things. This guides you to observe thoughts, emotions, and sensations without attachment, fostering a sense of equanimity and acceptance of life's ever-changing nature.Transcend the Negative States of MindAt Meditate with a Monk, we go beyond mere focus and delve into the profound ways in which focus enables us to transcend negative states of the mind. Through this process, you'll create space for a life filled with relaxation, energy, and genuine happiness. Our sessions span 90 minutes and consist of 3-4 short sessions, complemented by enlightening discussions and narratives that explore the "why, what, and how" of each technique.Join Us and Cultivate Inner HarmonyWhether you're a seasoned practitioner or new to meditation, we welcome you with open arms. Walk-ins are always welcome, or you can subscribe to our sessions conveniently through Meetup or Eventbrite. Meditate with a Monk is a service offered by the Dhammawood Meditation Center of California, driven by the spirit of loving kindness (Metta) and a sincere desire to benefit our communities. Best of all, there are no fees associated with participating in this program.Skill Level:BeginnerIntermediateAdvancedDiscover the profound benefits of meditation, immerse yourself in nature's embrace, and unlock your inner peace.Embrace this opportunity to cultivate mindfulness, shed negativity, and embrace a relaxed, energized, and cheerful lifestyle.Cushions and chairs will be provided to ensure a comfortable meditation session. However, you can bring your own mattress. Experience tranquility at Turtle Rock Community Center. Join us for a transformative meditation journey in this serene oasis, where spacious facilities and a calm ambiance await. Reserve your spot now for an unforgettable experience of inner peace and rejuvenation. https://cdn-az.allevents.in/events1/banners/a5095740-3a55-11f1-8e34-03a3d24e2476-rimg-w987-h740-dc46322d-gmir.jpg https://cdn-az.allevents.in/events4/banners/a55fdbb0-3a55-11f1-9ae8-319d9eeeb8a5-rimg-w987-h740-dc47332e-gmir.jpg https://cdn-az.allevents.in/events2/banners/a5a06720-3a55-11f1-8e34-03a3d24e2476-rimg-w1200-h557-dcbf905e-gmir.jpg TestimonialsWhat People Are Saying About Our Meditation Program. https://cdn-az.allevents.in/events9/banners/a5e22b10-3a55-11f1-8e34-03a3d24e2476-rimg-w740-h740-dcfbfcfe-gmir.jpg https://cdn-az.allevents.in/events2/banners/a6191990-3a55-11f1-9ae8-319d9eeeb8a5-rimg-w740-h740-dc000000-gmir.png If you have any questions or concerns about this event, please get in touch with us at 714-884-3894 or info@Dhammawood.org - **Event URL**: https://allevents.in/irvine/meditate-with-a-monk-in-irvine-mind-and-body-relaxation/100001987626671881 - **Event Categories**: health-wellness, Meetups, Nonprofit - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Irvine - **state**: CA - **country**: United States - **location**: Turtle Rock Community Center - **lat**: 33.6335149 - **long**: -117.8048081 - **full address**: Turtle Rock Community Center, 1 Sunny Hill, Irvine, United States ## Event gallery - **Alt text**: Meditate with a Monk in Irvine: Mind and Body Relaxation - **Image URL**: https://cdn-az.allevents.in/events9/banners/a088a8d222b1056b35471f9f0c73d3997f288489eabb56340077e4a2522288e8-rimg-w1200-h600-dc030303-gmir.jpg?v=1776427553 ## FAQs - **Q**: When and where is Meditate with a Monk in Irvine: Mind and Body Relaxation being held? - **A:** Meditate with a Monk in Irvine: Mind and Body Relaxation takes place on Sat, 25 Apr, 2026 at 09:30 am to Sat, 25 Apr, 2026 at 11:00 am at Turtle Rock Community Center, 1 Sunny Hill, Irvine, United States. - **Q**: Who is organizing Meditate with a Monk in Irvine: Mind and Body Relaxation? - **A:** Meditate with a Monk in Irvine: Mind and Body Relaxation is organized by Dhammawood Buddhist Mediation Center. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Meditate with a Monk in Irvine: Mind and Body Relaxation", "image": "https://cdn-az.allevents.in/events9/banners/a088a8d222b1056b35471f9f0c73d3997f288489eabb56340077e4a2522288e8-rimg-w1200-h600-dc030303-gmir.jpg?v=1776427553", "startDate": "2026-04-25T09:30:00-07:00", "endDate": "2026-04-25T11:00:00-07:00", "url": "https://allevents.in/irvine/meditate-with-a-monk-in-irvine-mind-and-body-relaxation/100001987626671881", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Turtle Rock Community Center", "address": { "@type": "PostalAddress", "streetAddress": "1 Sunny Hill", "postalCode": "92603", "addressLocality": "Irvine", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "33.6335149", "longitude": "-117.8048081" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Unlock inner peace, tranquility, and mental well-being through the transformative power of meditation.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-17", "availabilityEnds": "2026-04-25T11:00:00-07:00", "validFrom": "2026-04-17", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/irvine/meditate-with-a-monk-in-irvine-mind-and-body-relaxation/100001987626671881" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-17", "availabilityEnds": "", "validFrom": "2026-04-17", "url": "https://allevents.in/irvine/meditate-with-a-monk-in-irvine-mind-and-body-relaxation/100001987626671881", "price": 0, "name": "Free Admission" } ], "organizer": [ { "@type": "Organization", "name": "Dhammawood Buddhist Mediation Center", "url": "https://allevents.in/org/dhammawood-buddhist-mediation-center/19160731" } ] } ] ```