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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Irvine. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Irvine.
|02 Oct 2021||Irvine Walk to End Alzheimers||Orange County Great Park, Irvine|
|13 Aug 2021||Taking Responsibility for Bone Health in Orthopedics||Hoag Orthopedic Institute, Irvine|
|25 Aug 2021||Leadership Strategies from the Top||Hilton Irvine Orange County Airport|
|03 Aug 2021||2021 Speedo Summer Championships - WEST hosted in Irvine CA||William Woollett Jr. Aquatics Center, Irvine|
|11 Sep 2021||Lets Heal Together Caucus||Christ Our Redeemer Church, Irvine|
|17 Aug 2021||Modern Mindful Team Bonding||Hera Hub Irvine|