# Event Details

- **Event Name**: The Art of Unwinding Yoga Series
- **Event Start and End Date**: Thu, 18 Jun, 2026 at 06:00 pm – Thu, 18 Jun, 2026 at 07:00 pm
- **Event Description**: The Art of Unwinding is a science-backed yoga and breathwork series designed to reduce stress and improve sleep. Slow, intentional movement and guided breathing help calm the nervous system, lower tension, and shift the body into recovery mode.

You’ll learn practical tools to quiet the mind, release stored stress, support digestion, and prepare the body for deeper, more restorative rest. Each session builds resilience while teaching you how to unwind on demand—so you leave feeling clear, calm, and reset.

Class Information (each month has a new theme):
JUNE: Rise and Radiate - A Summer Solstice Celebration

Step into the season of abundance with a yoga class designed to help you rise, radiate and reset.

The Summer Solstice marks a powerful energetic shift. It's a time to celebrate growth, vitality and new beginnings. The dynamic yet accessible flow blends strength-building movement, expansive heart openers and grounding breathwork to help you feel vibrant and aligned. 

We'll close with a guided reflection and intention setting to honor what's blooming in your life and what you're ready to call in next. Because summer isn't just a season, it's a state of being

$25 per person; First time participants can receive a discounted rate of $10 by contacting ssoltau@icrc.net or by calling 803-213-2062.

Held at The Meech House at Mungo Park | 2121 Lake Murray Blvd
- **Event URL**: https://allevents.in/irmo/the-art-of-unwinding-yoga-series/200030136489202
- **Event Categories**: health-wellness, art, workshops, science-fair, summer-solstice, yoga
- **Interested Audience**: 
  - total_interested_count: 23

## Ticket Details


## Event venue details

- **city**: Irmo
- **state**: SC
- **country**: United States
- **location**: 2121 Lake Murray Blvd, Columbia, SC 29212-0952, United States
- **lat**: 34.07342
- **long**: -81.2092
- **full address**: 2121 Lake Murray Blvd, Columbia, SC 29212-0952, United States, 2121 Lake Murray Blvd, Columbia, SC 29212-0952, United States, Irmo

## Event gallery

- **Alt text**: The Art of Unwinding Yoga Series
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/c701f1e5fcb57a805b239d7e30e4c0d455f2562b17fde4d136bbccfbb9b5daa8-rimg-w1200-h628-dc4c4245-gmir?v=1781212979

## FAQs

- **Q**: When and where is The Art of Unwinding Yoga Series being held?
  - **A:** The Art of Unwinding Yoga Series takes place on Thu, 18 Jun, 2026 at 06:00 pm to Thu, 18 Jun, 2026 at 07:00 pm at 2121 Lake Murray Blvd, Columbia, SC 29212-0952, United States, 2121 Lake Murray Blvd, Columbia, SC 29212-0952, United States, Irmo.
- **Q**: Who is organizing The Art of Unwinding Yoga Series?
  - **A:** The Art of Unwinding Yoga Series is organized by Irmo Chapin Recreation Commission.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Art of Unwinding Yoga Series is ideal for art lovers, collectors, creatives, and anyone inspired by visual arts, installations, and exhibitions. Whether you're a first-time attendee or a longtime enthusiast in Irmo, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Art of Unwinding Yoga Series sounds like your kind of event, don't wait - spots fill up fast.

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