

# Event Details

- **Event Name**: The Art of Unwinding Yoga Series
- **Event Start and End Date**: Thu, 19 Mar, 2026 at 06:00 pm – Thu, 19 Mar, 2026 at 07:00 pm
- **Event Description**: The Art of Unwinding is a science-backed yoga and breathwork series designed to reduce stress and improve sleep. Slow, intentional movement and guided breathing help calm the nervous system, lower tension, and shift the body into recovery mode.

You’ll learn practical tools to quiet the mind, release stored stress, support digestion, and prepare the body for deeper, more restorative rest. Each session builds resilience while teaching you how to unwind on demand—so you leave feeling clear, calm, and reset.

March Class Information (each month has a new theme):
Spring Into Fitness - A March Reset for Mind &amp; Body
Shake off the winter slump and step into your strongest, most energized self. $25 per person

Spring Into Fitness is a refreshing, strength-forward yoga experience designed to help you rebuild momentum, boost energy, and awaken your body after months of hibernation. Each class blends dynamic movement, breathwork, and grounding flows to increase circulation, improve flexibility, and build lean strength — without burnout.

Expect:
Energizing flows to boost metabolism
Core and balance work to rebuild stability
Breath practices to clear mental fog
A final grounding reset so you leave calm, clear, and powerful
March is your fresh start.

Let’s move with intention and bloom stronger than ever.
- **Event URL**: https://allevents.in/irmo/the-art-of-unwinding-yoga-series/200029735685702
- **Event Categories**: health-wellness, art, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 22

## Ticket Details

- **Ticket URL**: https://www.icrc.net/tickets?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=irmo-events

## Event venue details

- **city**: Irmo
- **state**: SC
- **country**: United States
- **location**: 2121 Lake Murray Blvd, Columbia, SC 29212-0952, United States
- **lat**: 34.07342
- **long**: -81.2092
- **full address**: 2121 Lake Murray Blvd, Columbia, SC 29212-0952, United States, 2121 Lake Murray Blvd, Columbia, SC 29212-0952, United States, Irmo

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Irmo Chapin Recreation Commission (https://allevents.in/org/irmo-chapin-recreation-commission/3254650)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/b36542c1f2ca73b382ca01d4e927bb10a7634efd1787e7bcd9e3851edd02edc5-rimg-w1200-h628-dc4c4345-gmir?v=1772774253
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/c5112adb8cf9feea3982990b5e7b9fee0b9850c30de0ccdd541bfe729d7bbc1d-rimg-w300-h300-dc322c33-gmir?v=1772774254

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Mar, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 2121 Lake Murray Blvd, Columbia, SC 29212-0952, United States, 2121 Lake Murray Blvd, Columbia, SC 29212-0952, United States, Irmo
- **Q**: Who is organizing the event?
  - **A:** Irmo Chapin Recreation Commission
- **Q**: What type of event is this?
  - **A:** health-wellness, art, workshops, yoga
- **Q**: Where can I find ticket details about The Art of Unwinding Yoga Series ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "The Art of Unwinding Yoga Series",
        "image": "https://cdn-az.allevents.in/events4/banners/b36542c1f2ca73b382ca01d4e927bb10a7634efd1787e7bcd9e3851edd02edc5-rimg-w1200-h628-dc4c4345-gmir?v=1772774253",
        "startDate": "2026-03-19",
        "endDate": "2026-03-19",
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        "organizer": [
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                "name": "Irmo Chapin Recreation Commission",
                "url": "https://allevents.in/org/irmo-chapin-recreation-commission/3254650",
                "description": "The Irmo Chapin Recreation District (ICRC) was formed in 1969 to serve community members living in the Lexington County portion of School District Five. ICRC operates five parks in the district. "
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```